Hampta Pass Trek 2025| Complete Trek Guide Itinerary, | Himalayan Hikers

Hampta Pass Trek

Hampta Pass Chandratal Trek From Green Valleys to Desert Skies, Journey from Manali to Spiti Valley-2025

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Trek Difficulty
Moderate
Trek Duration
5 Days / 4 Nights
Highest Altitude
14,107 ft
Suitable For
13 to 62 years
Total Trek Distance
27 Kms
Basecamp
Manali
Accommodation
Tents
Region
Himachal Pradesh
Pickup
Manali Mall Road
Dropoff
Manali Mall Road
Cloakroom
Avilable
Off Loading
Avilable

Trek Fee

₹7,500
+ 5% GST

Optional: ₹400 Per Day Backpack Offloading - base

Select Date To Register - 2026

Hampta Pass Chandratal Trek From Green Valleys to Desert Skies, Journey from Manali to Spiti Valley-2025

“Hampta Pass Trek ” derived from Hampta Village. Hampta Pass Trek is an altitude of 14,107 feet in the Himalayan Pin Panjal range and it is the passage between Lahaul and Kullu, or Manali valley of Himachal Pradesh. Hampta Pass Trek, This region has rich Flora and Fauna but, on the other hand, the Lahaul valley has barren lands and is deserted.Therefore, go through quaint villages and explore two different cultures. In ancient times, the trail was a trade route. Thus, now it is frequently used by the shepherds in summers to find grasslands in the deserted Lahaul, Spiti valley.The Hampta Pass and Chandratal Trek is a popular trekking route in the Indian state of Himachal Pradesh.

Beautiful landscapes so carry proper photo gear & Extra battery backup.The backpack should not exceed 10 to 12 kg only

Here are some highlights of the trek:

Beautiful Scenery: The trek offers stunning views of the snow-capped Himalayan peaks, lush green valleys, and the turquoise blue waters of Chandratal Lake.

Hampta Pass: The trek takes you through the Hampta Pass, which is located at an altitude of 4,270 meters above sea level. The pass offers breathtaking views of the surrounding mountains.

Chandratal Lake: The trek also takes you to the beautiful Chandratal Lake, which is located at an altitude of 4,300 meters above sea level. The lake is known for its clear blue waters and is surrounded by snow-capped mountains.

Cultural Experience: The trek takes you through several small villages where you can experience the local culture and traditions of the people living in the region.

Moderate Trek: The trek is of moderate difficulty level and is suitable for both beginners and experienced trekkers.

Camping Experience: The trek offers an opportunity to camp under the stars in the midst of the beautiful Himalayan mountains.

Hampta Pass Chandratal Trek: Where Scenic Beauty Meets Adventure

  1. Ancient Trade Routes:
    • The region around Hampta Pass has historically served as a trade route connecting the lush Kullu Valley with the arid landscapes of Spiti Valley.
    • It was used by traders and locals for centuries, facilitating the exchange of goods and culture between these contrasting regions.
  2. Cultural Significance:
    • The trek passes through several small villages inhabited by local tribes, such as the Gaddi people, who have a rich tradition of shepherding and herding.
    • You may encounter local shepherds who have been living in harmony with nature for generations, offering insight into their way of life and cultural practices.
  3. Religious and Mythological Importance:
    • The region is steeped in myths and legends, with many stories related to local deities and natural formations.
    • Chandratal Lake, also known as the Moon Lake, is considered sacred in Hindu mythology. It is said to be the place where the moon descended to Earth.
  4. Buddhist Influence:
    • The nearby Spiti Valley is home to several ancient Buddhist monasteries, such as Key Monastery and Tabo Monastery, which are among the oldest in the region.
    • The trek provides a glimpse into the influences of Buddhism on the culture and traditions of the local communities.

Stunning Views

  1. Lush Green Valleys:
    • As you start your trek from Jobra, the initial stages are marked by vibrant green meadows, dense forests, and clear streams, showcasing the rich biodiversity of the region.
  2. Hampta Pass:
    • At an elevation of about 4,270 meters (14,000 feet), crossing Hampta Pass offers panoramic views of majestic snow-capped peaks and vast valleys.
    • The contrast between the green Kullu Valley on one side and the barren landscapes of Spiti on the other is striking.
  3. Chandratal Lake:
    • Known for its stunning turquoise-blue waters, Chandratal Lake is surrounded by high mountains and offers breathtaking views, especially during sunrise and sunset.
    • The reflection of the peaks in the lake creates a mesmerizing sight, making it a photographer’s paradise.
  4. Starry Nights:
    • The clear skies in the Himalayan region provide an exceptional opportunity for stargazing. The view of the Milky Way on a clear night is a magical experience.
  5. Rugged Terrain:
    • The trek through diverse terrains, from lush meadows to rocky paths and alpine forests, offers changing landscapes and dramatic views at every turn.

Hampta Pass Trek – Quick Facts

  • Trek Difficulty: Moderate
  • Trek Duration: 5 Days
  • Highest Altitude: 14,107 ft
  • Age Limit: 13 to 62 years
  • Total Trek Distance: 27 km
  • Basecamp: Manali
  • Accommodation Type: Dome Tents / Alpine Tents (on sharing basis)

Why Hampta Pass Trek: A Journey Through Beauty and Adventure

A stunning Trans Himalayan crossover trek that will blow your mind, Hampta Pass trek will surprise you with dramatic and rapid changes in the scenery. Before going in details about this trek, we would like to give an introduction of Hampta Pass. Perched at an altitude nearly to 14,107 ft surrounded by the mighty Himalayas the trail begins with the campsite of Jobra where here one will cut through a lot of forests.

The next campsite is Jwara, furnished with carpet full of flowers in short wildflower meadow at the meeting point of valley. Your eyes will welcome you with the drama on the terrain. From a green valley to cold barren desert. After crossing Jwara, the next campsite is Balu Ka Ghera and thereafter Shea Goru which is the desert oasis. If you are looking for a five-day short itinerary, Hampta Pass is the perfect trek full of surprises and eye opener which will leave you in awe.

Hampta Pass Trek: Fall in Love with the Best Himalayan Trail Experience

So, the Hampta Pass trail is easy to fall in love with! Because of rich flora and fauna and opportunity to spot rare Himalayan birds and animals. Also, witness cascading waterfalls, dense forests and variety of trees with barren lands. The Hampta valley has such dramatic changes because it is narrow and funnel shaped till Chatru.

Hampta Pass Trek: Weather Conditions and Best Time to Trek

Weather conditions depend on the time of the year trekkers are travelling. Months from June to September experience moderately good temperatures during the day with substantially colder nights accompanied by little to snow hampta pass summit point surrounding peak. In Hampta Pass, you will have a beautiful experience of the temperature of both Green and Dry Valley areas.

Manali: The Base Camp for Hampta Pass Trek

Once Manali was a quiet Market but it transformed into a famous bustling town in Kullu, Manali valley of Himachal Pradesh.

It has become a popular tourist attraction and works as the gateway to Lahaul, Spiti and Leh. Ladakh And, also Manali is the base camp of many Himalayan treks. There are charming snow capped peaks, Deodar trees and gushing Beas – No Doubt, this beautiful hill station is for nature lovers because it’s no less than a paradise. It holds a legendary history and there are ancient temples which gives an idea of Manali’s past. Here, apples, Pear and Plum are the major source of income for most of the inhabitants.

Why Choose the Hampta Pass Trek?

Before heading towards the itinerary, it is really essential to perceive the reason behind choosing Hampta pass trek. See firstly, the trekking distance is a total of by taxi 296 Km and on foot 29 km which is to be covered into 5 days. Manali to Jabra, cheeka, Balu ka Gera, shea Geru, Chatru, Chandratal, via rohtang pass. Hampta Pass Trek is a low altitude mountain trek Altitudes is 4310 Meters. The Starting trail is easy to moderate as compare to other treks

Need proper gear & clothing for sub-zero temperature?

You got to see so many heavenly bodies at one place like the panoramic view of the Himalayan ranges, you can see pine forests, different variety of flora and fauna surpassing through bona fide Garhwali culture.I think Do spare time in Interaction with our local’s team, and you will get to know about some of the ancient tales of Indian mythology and our local cultures, this is good ideas for trekkers. 

Hampta Pass Trek Guide

Day 1: Manali to Jobra (Drive) → Trek to Chika Camp

  • Pickup: 09:30 AM from Manali | Drive: 22 km to Jobra by taxi | Trek: 3 km (1-2 hours) to Chika Camp (3,078m) | Stay: Overnight in camps

Day 2: Chika Camp to Balu Ka Ghera

  • Trek: 8 km (4-5 hours) | Altitude: 3,783m | Stay: Overnight in camps

Day 3: Balu Ka Ghera to Shea Goru via Hampta Pass

  • Trek: 12 km (6-7 hours) | Highest Altitude: Hampta Pass (4,310m) | Descend To: Shea Goru Camp (3,735m) | Stay: Overnight in camps

Day 4: Shea Goru to Chhatru → Drive to Chandratal & Back

  • Trek: 5 km (3-4 hours) to Chhatru Camp | Drive: 156 km (5-6 hours) to Chandratal (4,300m) and back to Chhatru | Stay: Overnight in camps

Day 5: Chhatru to Manali via Atal Tunnel

  • Drive: 140 km via Atal Tunnel (4,114m) | Arrival: Reach Manali by 1:00 PM

Day 1
Day 2
Day 3
Day 4
Day 5

Day 1 : Pickup to you from Manali Mall Road 9:30 am same day Drive  to Jobra by taxi (22km) same day trek to Cheeka camp.

Total distance  – 26 km – 4/5 Hours journey

 Mode of journey –  By taxi 22 km and On foot 04 km

 Altitude – Cheeka camp – 3078 Meter

 Night stay – Our Campsite – on twin share basis

All Trekker meet of group leader at manali mall road head 9:30 am , Manali to Jobra is reached by vehicle. Manali is situated at an elevation of 6,700 above sea level. It is a very good place to acclimatize before starting the trek. On the first day you will reach the height of 10,100 ft. The trek on foot starts from Allain Guhugal Hydro power Project Junction. While crossing the main route, you will find a variety of trees like maple, deodar and oak. The view is extremely refreshing.

The trek from Jobra to Cheeka Camp is part of the popular Hampta Pass trek in the Himachal Pradesh region of India. The Moderate  level of this trek can vary depending on several factors such as weather conditions, your fitness level, and previous trekking experience.

Generally, the trek from Jobra to Cheeka Camp is considered to be of moderate difficulty. The trail involves a gradual ascent through beautiful forests and meadows, with occasional steep sections. The distance is approximately 3.5 kilometers, and it typically takes around 3- hours to complete, depending on your pace and the conditions of the trail.

While it’s not extremely challenging, it’s still important to be adequately prepared with proper trekking gear, including sturdy hiking boots, sufficient water, snacks, and appropriate clothing layers. Additionally, acclimatization to the altitude is crucial, as you’ll be ascending to higher elevations throughout the trek. It’s advisable to take it slow, stay hydrated, and listen to your body to avoid altitude sickness or exhaustion. Overnight stay at Cheeka Camp

Day 2 : Trek from Cheeka camp to Balu ka Gera

 Total distance – 07 km – 5/6 Hours journey

 Mode of journey – On foot

 Altitude – Balu ka Gera camp – 3783 Meter

 Night Stay – Our Campsite – on twin share basis

Post breakfast, start trekking to Balu ka Gera. It is a 5/6 hour easy ascent to Balu Ka Gera; your campsite for the day. The trail is an easy one along the banks of river for most of the journey. This trail leads to rough terrain and slop of boulders.

The distance from Cheeka Camp to Balu Ka Gera is approximately 07 kilometers,  takes around 5/6 hours to complete, depending on your pace and the conditions of the trail.

The terrain includes a mix of gradual ascents, rocky paths, and some steep sections. You’ll pass through beautiful landscapes of alpine meadows and might encounter streams along the way. The views of the surrounding mountains are breathtaking and make the trek quite enjoyable.

While it’s not overly strenuous, it’s important to be prepared with proper trekking gear, including sturdy hiking boots, sufficient water, snacks, and appropriate clothing layers. As with any high-altitude trek, acclimatization is crucial, so it’s advisable to take breaks as needed and listen to your body.

from Cheeka Camp to Balu Ka Gera presents some challenges, it’s manageable for most people with a moderate level of fitness and trekking experience. As always, it’s essential to be cautious, especially in adverse weather conditions, and to respect the natural environment.

Balu Ka Gera is surrounded by mountains and is lush green, perfect for camping. Pitch your tents here, have your dinner and retire for the night.


Day 3 : Trek from Balu ka Gera to via Hampta pass (4310 Meter) Shea Goru camp

 Trek Distance – 12 km – 7/8 Hours journey

 Mode of journey – On foot

 Altitude – Shea Goru camp – 3735 Meter

 Night Stay – Our Campsite – on twin share basis

The Trek from Balu Ka Gera to Shea Goru Camp via Hampta Pass Summit is the most challenging part of the Hampta Pass trek. It involves crossing the high-altitude Hampta Pass, which stands at an elevation of 4,310 meters (around 14,140 feet). This segment of the trek is known for its stunning but demanding terrain.

The distance from Balu Ka Gera to Shea Goru Camp via Hampta Pass is approximately 12  kilometers, but the altitude gain and the terrain make it a challenging endeavor. Depending on the weather conditions and your pace, it can take anywhere from 7 to 8 hours to complete this section.

The trek begins with a steep ascent from Balu Ka Gera towards Hampta Pass. The trail involves navigating rocky paths, scree slopes, and possibly some snow patches, particularly if you’re trekking during the early summer months. As you ascend towards the pass, the air becomes thinner, making it more physically demanding.

Once you reach Hampta Pass, you’ll be rewarded with breathtaking panoramic views of the surrounding Himalayan peaks. After spending some time at the pass, you’ll descend towards Shea Goru Camp. The descent involves steep sections and loose rocks, so it’s essential to proceed with caution.

Due to the high altitude and challenging terrain, this segment of the trek requires proper acclimatization, physical fitness, and trekking experience. It’s crucial to be well-prepared with appropriate gear, including warm clothing, trekking poles, sturdy boots, and plenty of water and snacks.

from Balu Ka Gera to Shea Goru Camp via Hampta Pass is physically demanding, the unparalleled views and sense of accomplishment make it a memorable experience for trekkers. However, it’s essential to prioritize safety and listen to your body throughout the journey.


Day 4 : Trek from Shea Goru camp to Chatru camp – (05 km) same day drive to Chandratal (4300 Meter) back to Chatru camp (157 km) (5/6 Hours)

 Trek Distance – 157 km – 9/10 Hours journey

 Mode of journey – On foot – 5 km – by taxi -156 km

 Altitude –Chatru camp – 3735 Meter

 Night Stay – Camp site – on twin share basis

The trek from Shea Goru Camp to Chatru Camp is relatively short, spanning about 5 kilometers. However, the subsequent journey involves a drive to Chandratal Lake and then back to Chatru Camp, covering a distance of approximately 156 kilometers. This itinerary is usually completed within 5 to 6 hours.

  1. Trek from Shea Goru Camp to Chatru Camp (5 kilometers): This trekking portion is relatively easy compared to some of the previous stretches. It typically takes around 2 to 3 hours to cover this distance. The trail may involve some gradual descents as you make your way towards Chatru Camp.
  2. Drive from Chatru Camp to Chandratal Lake (about 76 kilometers): After reaching Chatru Camp, you’ll embark on a jeep drive to Chandratal Lake. The drive is scenic but can be bumpy and challenging due to the rugged terrain. It usually takes around 4 to 5 hours to reach Chandratal from Chatru, depending on road conditions and weather.
  3. Exploration and Relaxation at Chandratal Lake: Upon reaching Chandratal Lake, you’ll have some time to explore the area, take in the breathtaking views, and relax by the serene lake. Chandratal, situated at an altitude of 4,300 meters, offers stunning vistas of the surrounding mountains and is a popular camping spot.
  4. Drive back to Chatru Camp (about 80 kilometers): After spending some time at Chandratal, you’ll drive back to Chatru Camp. The return journey takes roughly the same amount of time as the outbound drive, around 4 to 5 hours.

Day 5 : Drive from Chatru camp to Manali via Atal Tunnel  (4114 Meters) to Manali (140 km) Reach evening at 3 pm

 Trek Distance – 140 km – 5/6 Hours journey

 Mode of the journey – By Taxi or Tempo travellers

Today’s last breakfast with Himalayan Hikers

The drive from Chatru Camp to Manali via the Atal Tunnel offers breathtaking views of the majestic Himalayan landscapes and picturesque valleys. Here’s what you can expect to see on the way:

  1. Chandra River Valley: As you depart from Chatru Camp, you’ll follow the Chandra River Valley, which is flanked by towering mountains and lush greenery. The river originates from the Chandra Taal Lake and accompanies you for a significant part of the journey.
  2. Rohtang Pass: While not directly on the route to Manali via the Atal Tunnel, Rohtang Pass is a significant landmark that you might encounter depending on your route. It’s known for its scenic beauty, with snow-capped peaks, glaciers, and alpine meadows. However, with the Atal Tunnel bypassing Rohtang Pass, you may not need to cross it directly.
  3. Atal Tunnel: The highlight of the journey is undoubtedly the Atal Tunnel, which is one of the highest vehicular tunnels in the world. As you pass through the tunnel, which spans an elevation of 4,114 meters, you’ll be surrounded by solid rock and experience a change in climate from the rugged terrain of Lahaul Valley to the greener landscapes of the Kullu Valley.
  4. Kullu Valley: Upon exiting the Atal Tunnel, you’ll find yourself in the Kullu Valley, known for its scenic beauty and lush vegetation. The valley is dotted with quaint villages, apple orchards, and terraced fields. Keep an eye out for the Beas River, which flows through the valley, adding to its charm.
  5. Manali: As you approach Manali, you’ll be greeted by the sight of the town nestled amidst the mountains. Manali is a popular hill station known for its vibrant culture, bustling markets, and adventure activities. If you arrive in the evening around 1 pm, you’ll have time to explore the town, visit local attractions, and relax after your journey.

How Challenging is the Hampta Pass Chandratal Trek?

The Hampta Pass to Chandratal trek is considered moderate in difficulty. Here’s a breakdown of what to expect:

Trek Details, Duration and Distance

  • Duration: Typically 5  days from manali to manali
  • Distance: About 26  kilometers
  • Terrain- The trek involves diverse terrains, including lush green valleys, rocky paths, and river crossings. You’ll encounter steep ascents and descents, especially when crossing the Hampta Pass at an altitude of around 14,000 feet (4,267 meters).
  • Altitude- The trek reaches high altitudes, which can lead to altitude sickness for some trekkers. Acclimatization is essential.
  • Weather Conditions- Weather can be unpredictable, with temperatures varying significantly between day and night. Proper gear is crucial.
  • Fitness Level- A reasonable level of fitness is required. Regular cardio and strength training can help prepare you for the trek.
  • Experience Level- Previous trekking experience can be beneficial, but beginners with good physical fitness can also undertake this trek.
  • Highlights- Beautiful landscapes, including the stunning Chandratal Lake and the dramatic views from Hampta Pass.Opportunities to experience local culture and wildlife.

In summary, while the Hampta Pass to Chandratal trek is manageable for those in good health, it’s advisable to prepare adequately and consider prior trekking experience to fully enjoy the adventure

Is the Hampta Pass Trek Safe for Beginners?

Yes, the Hampta Pass trek can be considered safe for beginners, provided they take some precautions and prepare adequately. Here are some points to consider:

Safety Aspects for Beginners

  1. Guided Treks: Opting for a guided trek is highly recommended. Experienced guides can ensure your safety, provide assistance, and offer valuable insights about the route.
  2. Acclimatization: The trek involves high altitudes, so it’s important to acclimatize properly. Beginners should take it slow and listen to their bodies to avoid altitude sickness.
  3. Fitness Level: A reasonable level of fitness is necessary. Engaging in regular physical activity leading up to the trek can help. Cardiovascular exercises, such as walking, running, or cycling, and strength training can be beneficial.
  4. Weather Preparedness: Weather conditions can change rapidly in the mountains. Beginners should be prepared with the right clothing and gear for varying temperatures and possible rain or snow.
  5. Trekking Gear: Invest in good-quality trekking gear, including sturdy trekking shoes, a comfortable backpack, and appropriate clothing. Proper gear can significantly enhance safety and comfort.
  6. Group Trekking: Trekking with a group can provide additional safety. Having fellow trekkers can help in case of emergencies or difficulties.
  7. Hydration and Nutrition: Staying hydrated and maintaining energy levels with proper nutrition is crucial. Carry enough water and snacks for the trek.

Best Time to Visit Hampta Pass or Chandratal Trek – Plan Your Adventure

June, July, August,  September- are generally considered good months for the Hampta Pass and Chandratal trek, but they come with certain considerations:

July

  • Monsoon Season: July marks the beginning of the monsoon season in India. While the trails are lush and green, the rainfall can lead to slippery paths and potential landslides.
  • Flora: The landscape is vibrant with blooming flowers and greenery, making it visually stunning

August

  • Peak Monsoon: August continues the monsoon, often bringing heavy rains, especially in the lower regions. However, the weather can be more stable towards the end of the month.
  • Scenic Beauty: The mountains are incredibly lush and alive during this time, offering a picturesque backdrop for trekking.
  • Fewer Trekkers: While July tends to attract many trekkers, August might see fewer crowds, providing a more serene experience.

Considerations

  • Weather: Be prepared for sudden weather changes, including rain and fog. Carry waterproof gear.
  • Trail Conditions: Be aware that trail conditions can vary significantly. Some paths may become difficult to navigate due to mud or water.
  • Guided Treks: It’s advisable to trek with a local guide or join a group to ensure safety and navigation, especially during the monsoon.

Recommendations

  • July: If you love greenery and don’t mind some rain, this can be a beautiful time to trek. Just be cautious of the trails.
  • August: If you prefer slightly drier conditions and can handle occasional rains, late August might be a better option as the monsoon begins to recede.

Trekking Tips for Hampta Pass and Chandratal – Plan Your Adventure Wisely

  1. Physical Fitness: Prepare physically for a moderate to challenging trek.
  2. Acclimatization: Spend adequate time acclimatizing to higher altitudes to avoid altitude sickness.
  3. Gear: Invest in quality waterproof trekking gear, sturdy shoes, and a good backpack.
  4. Hydration and Nutrition: Stay hydrated and carry enough snacks to maintain energy levels.

Your Travel Plan for Hampta Pass Trek

You can book trains, air flights, and bus tickets for your journey only according to the information given by us.The Hampta pass trek will be of 5 days from Manali to Manali, includes travel.First of all, all the trekkers will have to book their flight and train bus according to our time table as our pick up is from 9:00 am to 10:00 am, you will have to reach Manali Bus Stand, Mall Road in the morning.

  • A taxi from Himalayan hikers will link you to the Manali bus stand, near mall road.
  • Himalayan Hikers organize transport to the Jabari base camp from the Manali bus stand. Our vehicles leave at 9:00 am to 10:00 am sharp from Manali. Sharing taxi costs include your package. In the Manali bus stand, you will get our taxi staff that will arrange transport for you. The contacts no Transport coordinator or our office team will give you a week ago to your departure.
  • Please you guys book your transport facility according to your own time table, after Himalayan hikers take all the responsibility of Manali to Manali, that you will not face any problem.Your trek ends at Manali day 05th evening 1:30 pm. Manali is a beautiful city in Himachal here available public transport for all over State in India. Booked your return bus tickets directly Manali bus stands.

How to Reach Manali Mall Road for  Hampta Pass Trek?

To reach Manali for the Hampta Pass Trek, here’s a detailed guide based on your travel from major cities like Kolkata, Bangalore, Chennai, Pune, Mumbai, or anywhere in Gujarat:

Step-by-Step Journey to Manali

1. Travel to Delhi

  • By Air: Book a flight to Indira Gandhi International Airport (DEL), Delhi. This is the most convenient option if you’re coming from distant cities.
  • By Train: Alternatively, you can take a train to New Delhi Railway Station. This is a viable option for many travelers.

2. Delhi to Bhuntar (Kullu Manali Airport)

  • By Air: From Delhi, you can take a direct flight to Bhuntar Airport (KUU), which is the nearest airport to Manali. The flight takes about 1 to 1.5 hours.

3. Bhuntar to Manali

  • By Road: After arriving at Bhuntar, take a taxi or a local bus to Manali. The distance is approximately 50 kilometers, and the journey takes about 1.5 to 2 hours.

4. Alternative: Delhi to Manali

If flights to Bhuntar are not available or if you prefer overland travel, you can take a bus directly from Delhi to Manali:

  • By Bus: Several private and state-run buses operate overnight services from Delhi to Manali. The journey typically takes around 12-14 hours, depending on traffic and road conditions.

Summary of Travel Route

  1. Your City → Delhi (Flight/Train)
  2. Delhi → Bhuntar (Flight) or Delhi → Manali (Bus)
  3. Bhuntar → Manali (Taxi/Bus)

Additional Tips

  • Plan Ahead: Make your travel arrangements in advance, especially during peak trekking seasons, as both flights and buses can get booked quickly.
  • Acclimatization: Arriving in Manali a day early is recommended to acclimatize to the altitude and prepare for the trek.
  • Check Flight/Buses Availability: Always check the latest schedules and availability for flights and buses to ensure a smooth journey.

Option 02:- By Bus

You can reach Manali from Delhi by a bus, board it from (Delhi) Kashmiri Gate, ISBT; it is good if you are booked the seats. It is a 10-11 hour bus journey from Delhi to Manali bus stand, near mall road.

(Reach Manali bus stand between 5:00 am to 6:00 am and the vehicle will be arranged from there.)

ATM Point and Mobile Connectivity in Hampta pass

Here’s what you need to know about ATM points and mobile connectivity during the Hampta Pass Trek:

ATM Points

  • Manali: The nearest ATM is located in Manali. Make sure to withdraw sufficient cash before starting the trek, as there are no ATMs available along the trek route.
  • Kullu: There are ATMs in Kullu, which is also relatively close to Manali.

Mobile Connectivity

  • Manali: Mobile networks are available in Manali with good connectivity for most service providers.
  • During the Trek:
    • Limited Connectivity: As you ascend beyond Manali and start the trek, mobile connectivity becomes limited.
    • Signal Availability: You may have weak or no signal in higher altitude areas, particularly after reaching areas like Balu Ka Ghera and Hampta Pass.
    • Network Providers: Networks like Airtel, BSNL, and Jio may have some coverage in certain areas, but it is not guaranteed.

Recommendations

  • Inform Family/Friends: Before starting the trek, inform your family or friends about your plans and expected return dates.
  • Emergency Communication: If you are trekking with a guided group, they often carry a satellite phone or a local communication device for emergencies.
  • Cash: Carry enough cash for food, accommodation, and any other expenses during your trek, as there are no opportunities to withdraw cash once you leave Manali.

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Mandatory Documents

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,)

Passport and Visa important to foreigners

Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker)

Declaration Certificates

Note: – Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers
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Basic Trekking Gears
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The Clothes You Should Bring On Satopanth Expedition
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Head Gears
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Foot Gears
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Personal Care Essentials
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Carry a Personal Medical Kit
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Are you Looking for Trekking Equipment on Rent?

If any trekker requires trekking equipment on rent, Himalayan Hikers offers the best-quality gear available for rental. Many individuals are in need of such equipment, and renting provides a cost-effective solution, allowing them to access high-quality gear at an affordable price without the need for a significant investment for short-term use.

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Trek Equipment You can book directly on first day at the Base Camp.
Note:- Please take all medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

The Trek is one of the most popular treks in Uttarakhand, requiring both physical preparation and mental readiness. Although it is categorized as a moderate trek, reaches an elevation of over 12,720 feet and traverses remote Himalayan terrain, which can be physically and mentally challenging. Here's how you can prepare yourself for a safe and successful accomplishment of the Trek:

Physical Fitness
Building a good fitness base is essential for every trekker. The Trek itinerary involves 5 to 6 hours of walking every day. Though the trails are well-marked, they are often bumpy and include steep uphill sections, which may affect your stamina. You can overcome your physical limitation with a 6-week training program that you can begin about 2 months before your Trek. Your 6-week fitness routine should include

A 6-Week Plan to Help You Get Trek-Fit for the Trek

Pro Tip: If you have time, you can skip the Sunday training and go for a long-distance walk or mini day-hike (7–10 km) with a loaded backpack to simulate real trekking conditions. A short 1-day hike around your city/town can help a lot.

Mental Preparation
Physical strength is only half the journey, the other half is mental resilience. The trail takes you through remote clearings, steep climbs, cold starry nights, and no mobile connectivity. Be prepared to:
(I) - Detach from the digital world.
(II) - Embrace basic mountain living (camping, toilet tents, limited electricity).
(III) - Push through moments of fatigue, weather discomfort, or altitude effects.

A positive mindset, patience, and the ability to adapt will carry you farther than muscle ever could.

Himalayan Hikers is a reputable trekking company that places a high priority on safety. Here are some of the safety measures they take to ensure the safety of their clients during the Trek:

Experienced Guides: Himalayan Hikers hires experienced and certified guides who are well-versed in the terrain, weather conditions, and local culture. These guides have first-hand knowledge of the routes and are equipped to handle any emergency situations that may arise.

Proper Gear: The company provides all the necessary gear and equipment to their clients to ensure comfort and safety during the trek.

Hygiene and Sanitation: Himalayan Hikers places great emphasis on hygiene and sanitation during the Trek. They provide clean drinking water, hand sanitizers, and toilet tents to ensure that their clients are healthy and comfortable.

Emergency Services: The company has a well-defined protocol for handling emergency situations. They have a team of trained medical professionals who are available 24/7 and can be quickly mobilized in case of an emergency.

Acclimatization: Himalayan Hikers follows a gradual acclimatization process during treks to ensure that their clients adjust to the high altitude gradually. They also monitor the health of their clients regularly and provide necessary medical attention if required.

Overall, Himalayan Hikers places a great emphasis on safety and takes all necessary measures to ensure the safety and well-being of their clients during treks.

The Hampta Pass Trek is a popular high-altitude trek in the Himalayas, located in the state of Himachal Pradesh, India. It is known for its dramatic changes in landscape, from lush green valleys to barren, snow-clad mountains.

Hampta Pass is situated on the Pir Panjal range in the Himalayas, connecting the Kullu Valley to the Lahaul and Spiti Valley in Himachal Pradesh. The trek starts from Jobra, near Manali.

The trek starts from Jobra, which is accessible from Manali. Here’s how you can reach Manali:

  • By Air: The nearest airport is Bhuntar Airport, about 50 km from Manali. From Bhuntar, you can hire a taxi or take a bus to Manali.
  • By Train: The nearest railway station is Chandigarh or Ambala. From there, you can take a bus or taxi to Manali.
  • By Road: Manali is well-connected by road. You can take an overnight bus or drive from Delhi, Chandigarh, or other nearby cities.

 


 The best time to trek to Hampta Pass is during the following periods:

  • Summer: June to September During these months, the weather is pleasant, and the trail is accessible. The landscapes are vibrant with blooming flowers and greenery.

 


The Hampta Pass trek typically takes 5-6 days, including travel time to and from Manali

The trek is considered moderate. It involves some steep ascents and descents, river crossings, and traversing over snow, making it suitable for trekkers with a reasonable level of physical fitness.

 The highest point of the trek is Hampta Pass, which is at an altitude of approximately 4,270 meters (14,009 feet).

Here’s a list of essential items to pack:

  • Warm clothing (layers, thermal wear, down jacket)
  • Waterproof jacket and pants
  • Trekking shoes with good grip
  • Trekking poles
  • Backpack (40-60 liters)
  • Sleeping bag (if not provided by the trekking company)
  • Personal medical kit
  • Water bottles and purification tablets
  • Snacks and energy bars
  • Raincoat/poncho
  • Sunscreen, sunglasses, hat
  • Flashlight/headlamp with extra batteries
  • Toiletries and personal hygiene items

 


 No special permits are required for the Hampta Pass trek. However, it is advisable to carry a valid ID and inform local authorities about your trekking plans.

 Accommodation during the trek typically includes camping in tents at designated campsites. The facilities are basic but comfortable.

The trek involves challenges such as:

  • Steep and slippery trails, especially in snow and rain
  • River crossings
  • Changing weather conditions
  • Physical strain from long trekking days
  • Altitude-related issues It’s essential to acclimatize properly, stay hydrated, and follow the guidance of your trek leader.

While it is possible to trek alone, it is highly recommended to join a group or hire a local guide for safety, navigation, and a richer experience

The trek is moderately challenging and can be undertaken by beginners with a good level of physical fitness. Prior experience in trekking will be an advantage

Most trekking packages include vegetarian meals, which are nutritious and catered to trekking needs. The food usually includes local cuisine, rice, chapati, vegetables, dal, and snacks.

  • Crossing the Hampta Pass and entering the starkly different landscapes of Lahaul and Spiti
  • Scenic views of snow-clad peaks, alpine meadows, and lush green valleys
  • Camping beside the beautiful Chandra Tal Lake
  • Trekking through dense pine and oak forests
  • Panoramic views from the top of Hampta Pass

 


The trek provides an opportunity to explore the local culture of the Himachali people. You may pass through remote villages and get a glimpse of their traditional lifestyle and customs.

A good level of fitness is required for the Hampta Pass trek. Regular cardiovascular exercise, such as jogging, swimming, or cycling, and leg strengthening exercises can help prepare for the trek.

Altitude sickness can affect anyone above 2,500 meters. To minimize the risk:

  • Acclimatize properly
  • Stay hydrated
  • Avoid alcohol and smoking
  • Ascend slowly and give your body time to adjust

This FAQ should provide a thorough overview for anyone considering the Hampta Pass trek. If you have more specific questions, feel free to ask!

Map of Hampta Pass Trek Route

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