Sunderdhunga Trek 2026: Detailed Itinerary, Package, Dates
Sunderdhunga Trek Best time to Visit

Sunderdhunga Trek

Sunderdhunga Trek the famous and beautiful valley Kumaon Garhwal Uttarakhand

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trek_difficulty
Trek Difficulty
Difficult
Trek_Duration
Trek Duration
9 Days / 8 Nights
highest_altitude
Highest Altitude
4,320, Meters
suitable_for
Suitable For
10 to 60 years
total_trek_distance
Total Trek Distance
83 Km
basecamp
Basecamp
Loharkhet
accommodation
Accommodation
Tents/Hotel
region
Region
Uttarakhand
pickup
Pickup
Kathgodam
dropoff
Dropoff
Kathgodam
cloakroom
Cloakroom
Available
offloading
Off Loading
Available

Trek Fee

₹35,000

+ 5% GST

Complete Package from Kathgodam To Kathgodam

Optional: ₹400 Per Day Backpack Offloading - base

Sunderdhunga Trek the famous and beautiful valley Kumaon Garhwal Uttarakhand

Sunderdhunga Trek in the Kumaon Garhwal Range in Uttarakhand and it is also called Valley of Glaciers which are very famous in the world. The altitude of the Sunderdhunga Trek is around 4320 meters; it starts from Kathgodam and ends at Kathgodam. Sunderdhunga trek is considered a more famous Sunderdhunga trek is the neighboring trek of Pindari Glacier and Kafni Glacier. So Sunderdhanga Trek is the most beautiful trek among these three.

Here are found species of grass forest trees, wild animals and birds, people here live their very good life.

Sunderdhunga literally means a beautiful stone valley in our hills. The famous and amazing glaciers of this valley are Martoli and Sukhram’s valley. The trek to the right of the alleged Pindari Glacier in Uttarakhand is considered more difficult than the Sunderdhunga Valley Pindari Trek and the Kafni glacier trek.

Sunderdhunga trek, from the originating village of the origin of an ancient river to the Sunderdhunga base, is situated here, there are still beautiful forest old councils, these treks pass through a forest and river drains which also form a beautiful valley. 

History of Sunderdhunga Trek

People here say that one day a woman went to wash her clothes in the river that suddenly she is seen with a beautiful stone and that woman brings that stone home, she used to shine at night when I brought it home, It is also said that in our mountains, rivers, and streams sometimes meet me, but here all these are difficult to know and see. People here do not have much knowledge about this; therefore, since then, the name of this valley is called Sunderdhunga.

Sunderdhunga and other treks pass through the Bageshwar region hence it is considered the base for all the treks – such as Sunderdhunga trek, Pindari glacier trek, and Kafni glacier trek. It is the last largest city of this route; the locals here take it from their home salmon whatever it is.

Pindari Glacier road connects to the, and Bageshwar to Bharari Village, Kapkot Village, and other small towns here. Before the Sunderdhunga trek starts, we have to go through this road to reach Khirkiya, the last road head of this route.

How can I see a beautiful sight? Come and see it!

When we pass through these beautiful valleys, the drive is a pleasure. It is fascinating to see the roads passing through the beautiful lakes of Kumaon Garhwal. This road runs along the banks of the Saryu River and the views come back to you, when you arrive pass through this path, you will be able to get a glimpse of the rural life hereafter reaching Song village. By reaching, this road leads to the Chaurasthal, providing a panoramic view of the Saryu Valley.

The special and final story of a beautiful Trek

When you start your trek from the first day, this trek will take you from different types of the river to trails, these are beautiful, it becomes easier than harder, you will start to see and the Himalayas Mountains will slowly start appearing. On the left, this trek route will follow you through a narrow path between two ridges and will take you further along the way, there are small shrubs here and there is wild vegetation which you are watching. And along I narrow path is your path, which will lead you towards this beautiful trek, as you go on this trek, the path leading further through the glacier will become equally challenging. From here you can see Kausani and even distant places like Chakori and Mukteswar with your own eyes.

The locals here also come often to find herbs, which are usually called Kida Jadi, they appear as an insect! Its international market gets good money, so the local people here often come here. This herb is used for medicinal purposes which are very beneficial and as you grow further, you will find yourself beautiful in the Peak Base Camp, you will have beautiful views here in your mind.

It is beautiful for any hill lover; this scene is like pure bliss, in which the whole mass of the mountain is visible – Today you will go to the summit top in the morning and the best place to see the beautiful Maktoli peak is the Baluni top from where the Sari Mountains are visible. Apart from the Maktoli Peak, Baluni top is some other peaks, the most prominent peaks of the Tent Peak.

Why should you do the Sunderdhunga Trek along with the local?

Note: – Whenever you do this Sunderdhunga Trek, Do it with the local people here Kumaon Garhwal or with experienced people like us who are local here. Many local people working with Himalayan Hikers. Whoever can help you from the local here, if you trek with the local, and then the experience will be very good for you Also, the guides, porters, helpers, mule who go with you will have their income so that the locals here can give good education to their children and eat good food, etc.

And so local provide you with good and helpful service and it will be useful for you all the time. This is why we have to say that sometimes there are seasonal changes in nature, for which we all have to be ready, this is the law of adventure,

 


Sunderdhunga Trek Guide

Day 01: Pick up to you from Kathgodam – Bageshwar – Loharkhet (210 km) (8/9 Hours) overnight stay Hotel

Day 02: Trek from Loharkhet – Dhakuri (10 km) (4/5 Hours) overnight stay camp

Day 03: Trek from Dhakuri – Khati – Jaitoli (15 km) (7/8 Hours) overnight stay camp,

Day 04: Trek from Jatoli – Dhungia Dhaun – Kathalia (13km) (6/7 Hours) overnight stay camp

Day 5: Today early morning trek from Kathalia – Maiktoli Top (4320 meters) /Sukhram cave (07km) (6/7 Hours) overnight stay camp

Day 6: Trek from Kathalia – Jaitoli (13km) (5/6 Hours) overnight stay camp

Day 7: Trek from Jaitoli – Khati – Dhakuri (15 km) (6/7 Hours) overnight stay camp

Day 8: Trek from Dhakuri – Loharkhet (10 km) (4/5 Hours) overnight stay camp

Day 9: Drive from Loharkhet Kathgodam via Almora – Kathgodam (210 km) (8/9 hours)

 


Day 1

Day 01: Pick up to you from Kathgodam – Bageshwar – Loharkhet (210 km) (8/9 Hours) overnight stay Hotel

Day 02: Trek from Loharkhet – Dhakuri (10 km) (4/5 Hours) overnight stay camp

Day 03: Trek from Dhakuri – Khati – Jaitoli (15 km) (7/8 Hours) overnight stay camp,

Day 04: Trek from Jatoli – Dhungia Dhaun – Kathalia (13km) (6/7 Hours) overnight stay camp

Day 5: Today early morning trek from Kathalia – Maiktoli Top (4320 meters) /Sukhram cave (07km) (6/7 Hours) overnight stay camp

Day 6: Trek from Kathalia – Jaitoli (13km) (5/6 Hours) overnight stay camp

Day 7: Trek from Jaitoli – Khati – Dhakuri (15 km) (6/7 Hours) overnight stay camp

Day 8: Trek from Dhakuri – Loharkhet (10 km) (4/5 Hours) overnight stay camp

Day 9: Drive from Loharkhet Kathgodam via Almora – Kathgodam (210 km) (8/9 hours)

 


Level: Moderate -Difficult (so first-timers trekkers should avoid)

Proper conditioning & training of body required

Group size minimum of 03 maximum of 10 people

Need proper Expedition gear & clothing for sub-zero temperatures?

Shoes are the single most important equipment

High Altitude requires proper acclimatization

Post monsoon or pre-monsoon is the best time. During rains, the region is prone to landslides

Phones don’t work on the trek, we provide to you Radio Walkie Talkie for Communication

The beautiful landscape so carry good photo gear (I couldn’t carry my best equipment)

Travel light (my backpack was heavy at about 12 kg to 15 Kg)

Keep an extra day in your itinerary for the attempt to summit account for bad weather

If you choose Good and local trekking company Himalayan Hikers than it is better for you because Himalayan Hikers is a local company our mission is safe treks, growth of locals. Some groups come with us for the Expedition and high altitude treks.

 


May 15th to June last week and September or October 1st week

Planning your onward Air flight/train/ Bus booking

If you are traveling from Kolkata, Bangalore, Chennai, Pune, Mumbai, or Gujarat any other city, so you will have to come to Delhi, you will get a train from Delhi for Dehradun comfortably.

Option 01:- By Train

All trekkers booked you the Ranikhet Express.

Ranikhet Express to Kathgodam (Train no is 15013 Departure 10:05 pm: – Reached Kathgodam 5:05 am the train starts from Jaisalmer city. This is the best option to you

Option 02:- By Bus

You can reach Kathgodam from Delhi by a bus, board it from Delhi’s Anand Vihar ISBT; it is good if you are book the seats. Directly bus stand. But to get the bus tickets booked you have to come to the bus stand a little early

The bus leaves from Kathgodam from Delhi at around 9.00 pm. frequent buses are available until midnight. It is a journey of about 8 hours to 9 hours.

(Reach Kathgodam Railway Station between 5:00 am to 6:00 am and the vehicle will be arranged from there.)

ATM Point and Mobile Connectivity in Sunderdhunga Trek

ATM Point

When you leave for Loharkhet base camp trek, you bring cash as per your requirement and if you want to get cash on the way, you will have to go to Kathgodam or Loharkhet, further you will not find ATM of banks.

Mobile Connectivity

During Sunderdhunga Trek the phone does not work, so it would be good to do it from Loharkhet Base Camp in day 01, there will be no further network, you can contact your family members at our head office to talk emergency.

 


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Mandatory Documents

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,)

Passport and Visa important to foreigners

Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker)

Declaration Certificates

Note: – Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers
Basic Trekking Gears
Basic Trekking Gears
The Clothes You Should Bring On Satopanth Expedition
The Clothes You Should Bring On Satopanth Expedition
Head Gears
Head Gears
Foot Gears
Foot Gears
Personal Care Essentials
Personal Care Essentials
Carry a Personal Medical Kit
Carry a Personal Medical Kit
Are you Looking for Trekking Equipment on Rent?
Are you Looking for Trekking Equipment on Rent?

If any trekker requires trekking equipment on rent, Himalayan Hikers offers the best-quality gear available for rental. Many individuals are in need of such equipment, and renting provides a cost-effective solution, allowing them to access high-quality gear at an affordable price without the need for a significant investment for short-term use.

Trek Equipment You can book directly on first day at the Base Camp.

Trek Equipment You can book directly on first day at the Base Camp.
Note:- Please take all medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

The Trek is one of the most popular treks in Uttarakhand, Himachal,Kashmir,Laddakh,Sikkim,Nepal, requiring both physical preparation and mental readiness. Although it is categorized as a moderate trek, reaches an elevation of over 12,720 feet and traverses remote Himalayan terrain, which can be physically and mentally challenging. Here's how you can prepare yourself for a safe and successful accomplishment of the Trek:

Physical Fitness
Building a good fitness base is essential for every trekker. The Trek itinerary involves 5 to 6 hours of walking every day. Though the trails are well-marked, they are often bumpy and include steep uphill sections, which may affect your stamina. You can overcome your physical limitation with a 6-week training program that you can begin about 2 months before your Trek. Your 6-week fitness routine should include

A 6-Week Plan to Help You Get Trek-Fit for the Trek A 6-Week Plan to Help You Get Trek-Fit for the Trek

Pro Tip: If you have time, you can skip the Sunday training and go for a long-distance walk or mini day-hike (7–10 km) with a loaded backpack to simulate real trekking conditions. A short 1-day hike around your city/town can help a lot.

Mental Preparation
Physical strength is only half the journey, the other half is mental resilience. The trail takes you through remote clearings, steep climbs, cold starry nights, and no mobile connectivity. Be prepared to:

(I) - Detach from the digital world.

(II) - Embrace basic mountain living (camping, toilet tents, limited electricity).

(III) - Push through moments of fatigue, weather discomfort, or altitude effects.

A positive mindset, patience, and the ability to adapt will carry you farther than muscle ever could.

Himalayan Hikers is a reputable trekking company that places a high priority on safety. Here are some of the safety measures they take to ensure the safety of their clients during the Trek:

Experienced Guides: Himalayan Hikers hires experienced and certified guides who are well-versed in the terrain, weather conditions, and local culture. These guides have first-hand knowledge of the routes and are equipped to handle any emergency situations that may arise.

Proper Gear: The company provides all the necessary gear and equipment to their clients to ensure comfort and safety during the trek.

Hygiene and Sanitation: Himalayan Hikers places great emphasis on hygiene and sanitation during the Trek. They provide clean drinking water, hand sanitizers, and toilet tents to ensure that their clients are healthy and comfortable.

Emergency Services: The company has a well-defined protocol for handling emergency situations. They have a team of trained medical professionals who are available 24/7 and can be quickly mobilized in case of an emergency.

Acclimatization: Himalayan Hikers follows a gradual acclimatization process during treks to ensure that their clients adjust to the high altitude gradually. They also monitor the health of their clients regularly and provide necessary medical attention if required.

Overall, Himalayan Hikers places a great emphasis on safety and takes all necessary measures to ensure the safety and well-being of their clients during treks.

Trek Inclusions

What is Included In This Trek?

 Transport Facility Kathgodam to Kathgodam

Forest Permit and entrance fee

 Accommodation in tents on twin share basis

 All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

 (All camping gears)

 High quality tents

 Sleeping bags

 Mattress

 Liner

 Pillow

 Separate Toilet tents – Ladies and Gents

 Dining Tent

 Dining Table

 Porters

 Helper

 Mules

 Kitchen team

 Radio Walkie Talkie for Communication

 Good Experience Trek Leader guide and Technical guide

 Medical Kit

 Oxygen Cylinders

 Crampons and Gaiters


Trek Exclusions

What is Not Include In This Trek?

 Personal Insurance

 Medical Certificate

 Personal toiletry Items and Personal Medicine kit

 On first day En Route to base camp the Breakfast and Lunch are Not Included

 Last Day En Route Lunch and Dinner are Not Included

Important Note

No important note.

No FAQs available for this trek.

Map of Sunderdhunga Trek Route

Map not available for this trek.

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