Announcement: Fixed departure groups for 
The trek to Ali Bedni Bugyal usually starts from a village called Lohajung, which is situated in the Chamoli district of Uttarakhand. From Lohajung, the trail ascends through forests of oak and rhododendron, gradually leading to the mesmerizing Ali Bugyal meadow. The trek further continues to Bedni Bugyal, another stunning meadow with panoramic views of the Himalayan peaks.
The entire trek usually takes around 4-5 days to complete, depending on your pace and the itinerary chosen. It is considered a moderate-level trek, suitable for beginners as well as experienced trekkers. The best time to undertake the Ali Bedni Bugyal trek is during the summer months from May to June and the autumn months from September to October when the weather is pleasant and the meadows are in full bloom.
During the trek, you can witness the vibrant local culture, interact with the villagers, and stay in campsites or guesthouses along the route. It is important to be well-prepared for the trek, including carrying appropriate clothing, trekking gear, and supplies. It is also advisable to trek with a local guide or join a reputable trekking organization to ensure safety and proper guidance throughout the journey.
Top Highlights of the Ali Bedni Bugyal Trek
- Scenic Beauty: The trek takes you through picturesque landscapes, dense forests, and charming villages, offering breathtaking views of the snow-capped Himalayan peaks.
- Flora and Fauna: The trek provides an opportunity to explore the rich biodiversity of the region. As you pass through the forests, you can spot various species of Himalayan flora, including oak, rhododendron, and coniferous trees. Wildlife enthusiasts may also come across Himalayan birds and occasionally spot animals like musk deer and Himalayan langurs.
- Cultural Experience: The trek allows you to immerse yourself in the local culture of the Garhwal region. You can interact with the friendly villagers, learn about their traditional lifestyle, and witness their unique customs and practices. The villages of Lohajung, Wan, and Bedni Bugyal provide insights into the rural life of the region.
- Ali Bugyal and Bedni Bugyal Meadows: The highlight of the trek is undoubtedly the Ali Bugyal and Bedni Bugyal meadows. These vast alpine meadows, surrounded by towering peaks, offer stunning panoramic views. The sight of the sun rising or setting over the meadows is truly awe-inspiring.
- Bedni Kund: At Bedni Bugyal, there is a small lake called Bedni Kund, which holds religious significance. It is believed to be the source of the river Neel Ganga and is considered sacred by the locals. Many trekkers take a dip in the holy waters of the lake.
- Thrilling Camping Experience: Throughout the trek, you get to camp in serene locations, surrounded by the beauty of nature. Camping under the starry skies and waking up to breathtaking mountain views is a highlight for many trekkers.
- Panoramic Mountain Views: The trek offers stunning views of some prominent Himalayan peaks like Trishul, Nanda Ghunti, Chaukhamba, Neelkanth, and Hathi Parbat. These majestic peaks create a dramatic backdrop against the meadows and valleys.
These highlights combine to create a memorable and enriching experience for trekkers undertaking the Ali Bedni Bugyal trek in the Uttarakhand Himalayas.
Prominent Mountain Peaks Along the Route
- Trishul (7,120 meters): Trishul is a stunning mountain with three distinct peaks that resemble a trident. It is one of the prominent peaks visible during the trek.
- Nanda Ghunti (6,309 meters): Nanda Ghunti is a beautiful mountain that stands tall in the Garhwal Himalayas. Its snow-covered peak adds to the scenic beauty of the region.
- Chaukhamba (7,138 meters): Chaukhamba is a group of four peaks that form a spectacular sight during the trek. Its name translates to “four pillars” in Hindi.
- Neelkanth (6,596 meters): Neelkanth, also known as the “Garhwal Queen,” is a prominent peak with a distinctive conical shape. It offers a majestic backdrop to the meadows of Ali Bedni and Bedni Bugyal.
- Hathi Parbat (6,727 meters): Hathi Parbat, meaning “Elephant Peak,” is named after its resemblance to an elephant. Its massive size and distinctive shape make it a notable sight along the trek.
Ali Bedni Bugyal Trek Complete Guide
Our mission has always been to ensure that no trekker steps into the Himalayas without the right perspective. A trek is not just a checklist of summits; it is a serious commitment to the outdoors. Having the right information is what separates a reckless climb from a soulful journey.
This section serves as your definitive manual for the Ali Bedni Bugyal Trek. We have distilled years of mountain experience and real-time feedback into this guide to give you a clear, honest picture of the trail.
We provide this depth of information because we want you to be more than just a visitor—we want you to be a prepared, responsible trekker who respects the mountains as much as we do
Day 1: Dehradun to Lohajung (Base Camp)
- Route: Rishikesh to Lohajung (7,660 ft)
- Distance/Time: 260 km | 8–9 hours
- The Experience: A long but scenic drive through the heart of Uttarakhand. You will pass through the beautiful confluences of Devprayag and Rudraprayag.
- Stay: Guest House / Lodge in Lohajung
Day 2: Lohajung to Didina Camp
- Route: Lohajung to Didina Village (8,045 ft)
- Drive: 5 km
- Trek: 6 km | 4–5 hours
- The Experience: A steady descent towards the Neel Ganga River followed by a gradual climb through dense oak and rhododendron forests.
- Stay: Homestay or Tents
Day 3: Didina to Ali Bugyal – The Ascent to the Meadows
- Route: Didina to Ali Bugyal (11,320 ft)
- Trek: 8 km | 5–6 hours
- The Experience: A steep climb via Tolapani leads you to the vast, velvet-green meadows of Ali Bugyal. Enjoy panoramic views of Mt. Trishul and Nanda Ghunti.
- Stay: Tents
Day 4: Ali Bugyal to Bedni Bugyal / Gehroli Patal – Walking the High Ridge
- Route: Ali Bugyal to Bedni Bugyal & Gehroli Patal (11,540 ft to 10,500 ft)
- Trek: 10 km | 6–7 hours
- The Experience: One of the most scenic days of the trek. Walk across the ridge connecting the two largest alpine meadows in Asia. Visit the sacred Bedni Kund before descending into the forest.
- Stay: Tents
Day 5: Gehroli Patal to Wan | Drive to Lohajung
- Trek: 12 km | 4–5 hours
- Drive: Wan to Lohajung
- The Experience: A steep descent through ancient forests to the Neel Ganga bridge, followed by a short climb to Wan Village (road-head). Drive back to Lohajung.
- Stay: Hotel in Lohajung
Day 6: Lohajung to Dehradun (via Rishikesh)
- Distance/Time: 260 km | 8–9 hours
- The Experience: Early morning departure to reach Rishikesh / Dehradun by evening (approx. 7:00–7:30 PM).
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 1: Pickup to you from Rishikesh to Lohajung (7-8 hours by road)
On the first day of the Ali Bedni Bugyal trek, when you are picked up from Rishikesh and driven to Lohajung, you will encounter several scenic views along the way. Here are some highlights:
- Devprayag: Devprayag is a picturesque town located at the confluence of the Alaknanda and Bhagirathi rivers, which merge to form the holy river Ganges. The view of the confluence and the surrounding hills is breathtaking.
- Rudraprayag: Rudraprayag is another town situated at the confluence of the Alaknanda and Mandakini rivers. The river view and the backdrop of the mountains provide a stunning sight.
- Chamoli District: As you continue your journey, you’ll pass through Chamoli District, known for its beautiful landscapes and panoramic views of the Himalayas. The district is blessed with lush green valleys, terraced fields, and cascading waterfalls.
- Nanda Devi Temple: On the way, you might get a glimpse of the Nanda Devi Temple located in the village of Karanprayag. The temple is dedicated to Goddess Nanda Devi and is an important pilgrimage site for locals.
- Village Life: Throughout the drive, you will pass through charming mountain villages, where you can observe the local culture, traditional houses, and farming practices. It’s an opportunity to witness the rural lifestyle of the region.
Day 2 : Trek from Lohajung to Didina (7 kilometers, 4-5 hours)
The trek from Lohajung to Didina is a relatively short distance, but it offers beautiful views of the surrounding landscapes. Here are some of the views you can expect during this portion of the trek:
- Lush Forests: The trail initially passes through dense forests of oak, rhododendron, and other alpine trees. The forested sections provide a serene and peaceful ambiance as you hike amidst the greenery.
- River Crossing: During the trek, you may come across a river that needs to be crossed. The sight of the gushing river and the sound of the flowing water adds to the natural beauty of the surroundings.
- Panoramic Valley Views: As you ascend, you’ll be treated to panoramic views of the valley below. The vantage points along the trail offer glimpses of the distant mountains, rolling hills, and terraced fields in the valley.
- Charming Villages: Along the way, you may pass through or encounter small mountain villages. These villages provide an opportunity to witness the local lifestyle, traditional houses, and farming practices. The views of the villages nestled amidst the mountains are picturesque.
- Flora and Fauna: Keep an eye out for the diverse flora and fauna that thrive in this region. You may spot vibrant wildflowers, colorful birds, and if you’re lucky, some wildlife like mountain goats or deer.
Day 3 : Trek from Didina to Ali Bugyal (8 kilometers, 5-6 hours)
The trek from Didina to Ali Bugyal offers breathtaking views of the natural beauty surrounding the region. Here are some of the views you can expect during this portion of the trek:
- Forested Path: As you begin the trek from Didina, you will traverse through a forested path. The trail winds its way through dense oak and rhododendron forests, providing a serene and refreshing atmosphere. The lush greenery and the play of sunlight filtering through the trees create a picturesque setting.
- Mountain Streams: Along the way, you may come across small mountain streams or rivulets. These pristine streams add to the tranquility of the surroundings and offer opportunities for refreshing breaks.
- Valley Views: As you ascend further, you will be rewarded with panoramic views of the surrounding valleys. You’ll witness the undulating landscapes, terraced fields, and distant hills, creating a picturesque backdrop for your trek.
- Alpine Meadows: As you approach Ali Bugyal, you will enter the vast expanse of the alpine meadows. Ali Bugyal is known for its expansive grasslands, carpeted with greenery and dotted with wildflowers during the summer months. The wide-open meadows surrounded by towering mountains offer stunning panoramic views.
- Himalayan Peaks: Throughout the trek, you’ll catch glimpses of the majestic Himalayan peaks in the distance. On a clear day, you may see peaks like Trishul, Nanda Ghunti, Chaukhamba, Neelkanth, and more. These snow-capped peaks serve as a breathtaking backdrop to the entire trek.
Day 4: Trek from Ali Bugyal to Bedni Bugyal /Gehroli Patal camp (10 kilometers, 6-7 hours
The trek from Ali Bugyal to Bedni Bugyal offers stunning views as you traverse through the high-altitude meadows. Here are some of the viewpoints and scenic highlights you can expect during this part of the trek:
- Ali Bugyal: As you start from Ali Bugyal, you’ll have mesmerizing views of the expansive alpine meadow itself. The vast green carpet of grass stretching out before you, with the backdrop of the surrounding mountains, is a sight to behold.
- Panoramic Mountain Views: The trail from Ali Bugyal to Bedni Bugyal provides panoramic views of the Himalayan peaks. On a clear day, you can enjoy vistas of majestic mountains such as Trishul, Nanda Ghunti, Chaukhamba, Neelkanth, and more. The towering peaks against the blue sky create a breathtaking scenery.
- Bedni Kund: As you approach Bedni Bugyal, you’ll come across the sacred Bedni Kund, a small lake nestled amidst the meadows. The still waters of the lake reflect the surrounding mountains, adding to the enchanting ambiance.
- Bedni Bugyal: Upon reaching Bedni Bugyal, you’ll be treated to the stunning views of the expansive grassland surrounded by the Himalayan peaks. The serene and picturesque setting of Bedni Bugyal makes it a perfect spot to relax and soak in the natural beauty.
- Sunset and Sunrise: Bedni Bugyal is known for its captivating sunrise and sunset views. The golden hues painting the mountains and meadows during these times create a magical atmosphere. Watching the sun rise or set over the majestic Himalayas is a memorable experience.
Day 5: Trek from Gehroli Patal to Wan (12 kilometers, 4-5 hours) same day drve to Lohajung base camp overnight stay Hotel
The trek from Bedni Bugyal to Wan offers scenic views as you descend from the high-altitude meadows towards the village of Wan. Here are some viewpoints and highlights you can expect during this part of the trek:
- Bedni Bugyal: As you start from Bedni Bugyal, take a moment to admire the panoramic views of the meadow and the surrounding Himalayan peaks. The vast expanse of greenery and the backdrop of snow-capped mountains create a stunning sight.
- Forested Path: The trail from Bedni Bugyal to Wan takes you through a forested path. You’ll walk amidst the alpine trees, including oak and rhododendron, which provide shade and a refreshing atmosphere. The forested sections offer a tranquil and serene experience.
- Village Landscapes: As you descend further, you’ll catch glimpses of the charming villages in the valley. The terraced fields, traditional houses, and the rural landscape present a picturesque view of the local way of life.
- River Streams: Along the way, you may come across small streams or rivulets as you cross over bridges. These streams add to the natural beauty of the surroundings and provide a refreshing element to your trek.
- Valley Views: As you approach Wan, you’ll be treated to panoramic views of the valley below. The rolling hills, meandering rivers, and distant mountain ranges create a captivating vista.
- Wan Village: As you reach Wan, you’ll have a view of the quaint village nestled amidst the mountains. The village showcases the traditional architecture and the lifestyle of the local residents.
Day 6 : Drive Lohajung to Rishikesh (7-8 hours by road)
During the drive from Lohajung to Rishikesh, you will have the opportunity to enjoy the scenic beauty of the Uttarakhand region. Here are some possible viewpoints and highlights you might encounter on the return journey:
- Chamoli District: As you travel through Chamoli District, you’ll be surrounded by breathtaking landscapes, including lush green valleys, terraced fields, and picturesque villages. The district is known for its natural beauty and offers stunning views of the Himalayas.
- River Confluences: En route, you will pass through towns located at the confluence of rivers. For example, you might see Rudraprayag, where the Alaknanda and Mandakini rivers merge. These confluences provide beautiful views of the rivers and the surrounding mountains.
- Devprayag: Devprayag, the confluence of the Alaknanda and Bhagirathi rivers, offers a scenic view of the merging rivers. The sight of the clear blue waters coming together is truly captivating.
- Himalayan Peaks: If the weather is clear, you may get glimpses of the majestic Himalayan peaks during parts of the journey. The towering snow-capped peaks, including Nanda Devi and Trishul, create a stunning backdrop to the scenic landscapes.
- Waterfalls and Gorges: As you drive through the mountainous terrain, you may come across waterfalls and gorges along the way. These natural features add to the beauty of the surroundings and provide refreshing views.
- Village Life: The route back to Rishikesh will take you through several charming mountain villages. Observing the local culture, traditional houses, and daily activities of the villagers can be a fascinating experience.
Please note that the specific views may vary depending on the weather conditions, time of year, and the exact route taken. The mentioned highlights are some of the common sights that travelers often enjoy during the drive from Lohajung to Rishikesh.
Ali Bedni Bugyal Trek is a popular trekking destination in the Indian Himalayas, located in Uttarakhand. It's known for its stunning views, beautiful snow-covered landscapes, and serene surroundings. Here's a breakdown of the difficulty level and a guide for first-time trekkers.
Difficulty Level for Ali Bedni Bugyal Trek
- Ali Bedni Bugyal Trek is Moderate Level - The Ali Bedni Bugyal Trek is considered moderate, but it is manageable for beginners if they are reasonably fit. The trek involves some steep ascents and descents, as well as walking on snow in winter, which can make it challenging. The maximum altitude is12,250 feet (3,740 meters), which isn't too high compared to some other treks, but it still requires good physical conditioning.
- Duration: The trek usually takes 6 days, which includes travel to and from the base camp. Daily trekking distances range from 5 to 8 kilometers, with some steep climbs.
- Physical Fitness: If you are a first-time trekker, a little physical preparation beforehand is recommended. A simple regimen of walking, stair climbing, and cardio exercises will help build stamina.
A moderate trek is often considered the best option for beginner trekkers because it strikes a balance between challenge and accessibility, making it an ideal way for someone new to trekking to get started.
Shorter Duration and Less Time Commitment
- Duration: Most moderate treks last between4 to 7 days, making themideal for beginners. You can experience a variety of terrains, views, and ecosystems in a relatively short time. For someone new to trekking, longer treks could become mentally and physically taxing.
- Time Off: If you're new to trekking and have a busy schedule, a moderate trek can be completed over the weekend or with just a few days off work. You can still get an amazing trekking experience without a huge time commitment.
Recommended Moderate Treks for Beginners
Here are a fewmoderate treksthat are great forfirst-time trekkers:
- Ali Bedni Bugyal Trek(Uttarakhand, India) – Stunning views, moderate altitude, beautiful snow-capped peaks, and manageable for beginners.
- Tungnath-Chopta-Chandrashila Trek(Uttarakhand, India) – Short, scenic, and perfect for learning the ropes of high-altitude trekking.
- Kedarkantha Trek(Uttarakhand, India) – A winter wonderland trek, great for first-time trekkers wanting to experience snow.
- Dayara Bugyal trek in Uttarakhand- Stunning views, moderate altitude, Valley mountain rivers beautiful snow-capped peaks, and manageable for beginners
- Gulabi Kantha Trek in uttrarakahd -Stunning views, moderate altitude, beautiful snow-capped peaks, and manageable for beginners
- Kuari Pass Trek -"Lord Curzon’s Trail" after the British Viceroy, Lord Curzon, who explored this route in the early 20th century. This trek offers an ideal balance of challenge and stunning Himalayan views,
Best Time Visit for Ali Bedni Bugyal Trek
The Ali Bedni Bugyal trek is one of India’s most stunning high-altitude meadow treks. Choosing the right season is the difference between walking through a lush green paradise or navigating a white-out. 🏔️
Seasonal Breakdown: When to Go?
1. Summer (May to June) – The "Green" Season
If you want to see the meadows (Bugyals) at their most vibrant, this is your window.
The Vibe: Endless carpets of green grass and blooming wildflowers.
Weather: Daytime temperatures are pleasant (15°C to 20°C), while nights are cool (3°C to 7°C).
Best For: Photography, families, and first-time trekkers.
Pro Tip: This is peak season. Book your permits and guides early to avoid the rush!
2. Autumn (September to October) – The "Crystal Clear" Season
As the monsoon clouds clear, the air becomes incredibly crisp, offering the best views of Trishul and Nanda Ghunti.
The Vibe: Golden hues and sharp mountain silhouettes. The dust has settled, making it the best time for mountain photography.
Weather: Stable and dry. Expect cold nights as you get closer to October, often dropping near 0°C.
Best For: Trekkers seeking solitude and unobstructed Himalayan views.
Seasons to Avoid (Proceed with Caution)
The Monsoon (July to August)
While the meadows are at their lushest, the risks are high.
- Challenges: Slippery trails, leeches, and frequent landslides on the drive to the base camp (Lohajung).
- Reality: Heavy clouds often hide the peaks you came to see.
Winter (November to April)
The trek transforms into a high-stakes snow expedition.
- Challenges: Heavy snowfall can bury the trail and make Bedni Bugyal inaccessible.
- Temperatures: Can plummet to -10°C or lower.
Only recommended for experienced trekkers with professional winter gear.
| Feature | Summer (May-June) | Autumn (Sept-Oct) | Winter (Nov-April) |
|---|---|---|---|
| Meadow Color | Vibrant Green | Golden / Yellow | Snow-covered White |
| Mountain Visibility | Moderate | Excellent | High (if clear) |
| Crowd Level | High | Moderate | Very Low |
| Difficulty | Easy - Moderate | Easy - Moderate | Challenging |
How to reach Dehradun Uttarakhand for Ali Bedni Bugyal Trek
1. By Air (Fastest Way)
Dehradun has its own airport called Jolly Grant Airport (DED).
- From South India (Bangalore, Hyderabad, Chennai, Kochi): There are direct flights from Bangalore and Hyderabad. From other cities, you can take a connecting flight via Delhi or Mumbai.
- From West India (Mumbai, Pune, Ahmedabad): Direct flights are available from Mumbai and Ahmedabad. From Pune, you usually find flights with a layover in Delhi.
- From East India (Kolkata, Guwahati, Bhubaneswar): Most flights from the East have a layover in Delhi.
- From North India (Delhi, Lucknow, Jaipur): Frequent 45–60-minute direct flights are available daily.
Pro Tip: If direct flights to Dehradun are expensive, fly to Delhi (DEL) and take a train or bus to Dehradun to save money.
2. By Train (Most Economical)
Dehradun Railway Station (DDN) is a major terminal.
- From Delhi: The best options are the Vande Bharat Express, Shatabdi Express, or the overnight Nanda Devi Express.
- From West India (Mumbai/Gujarat): Trains like the Dehradun Express (from Bandra Terminus) connect the west to the north.
- From East India (Kolkata/Howrah): The Upasana Express or Doon Express are popular direct choices.
- From Central India (UP/MP): Many trains from Lucknow, Varanasi, and Indore pass through Haridwar or go directly to Dehradun.
3. By Road (Volvo & Deluxe Buses)
If you are coming from neighboring states, the road is a great option.
- From Delhi: Reach Kashmeri Gate ISBT. Buses (AC Volvo, Deluxe, and Ordinary) leave every 30–60 minutes. It takes about 5–6 hours via the Delhi-Dehradun Expressway.
- From Punjab/Haryana/Chandigarh: Frequent buses run from Chandigarh (ISBT Sector 43) and Ambala directly to Dehradun.
- From Rajasthan (Jaipur): Overnight sleeper buses are available from Jaipur to Dehradun.
Reaching Lohajung (The Final Leg)
Once you reach Dehradun, you must head to the base camp, Lohajung.
- Pickup by Trekking Agency: Most groups meet at Dehradun Railway Station at 6:00 AM on Day 1.
- Shared Cabs: You can find shared Boleros/Maxx jeeps near the Railway Station or Rispana Pull.
- Local Bus: Take a bus to Karnaprayag or Tharali, then take a local shared jeep to Lohajung.
Summary Table for Major Cities
| City | Best Way | Time Taken |
|---|---|---|
| Bangalore / Hyderabad | Flight to Dehradun (DED) | 3–5 hours |
| Mumbai / Pune | Flight to Dehradun or Train (Bandra DDN Exp) | 2.5 hours (Air) / 30 hours (Rail) |
| Kolkata | Flight via Delhi or Upasana Express | 4 hours (Air) / 28 hours (Rail) |
| Delhi | Vande Bharat / Volvo Bus / Driving | 5–6 hours |
Journey Coordination with Himalayan Hikers (HH)
If you have booked your Ali Bedni Bugyal Trek with Himalayan Hikers (HH), here is the step-by-step process of how they coordinate your journey from Dehradun to the summit and back.
1. Meeting Point and Pickup
- Location: Dehradun Railway Station.
- Time: Between 6:00 AM and 6:30 AM.
- Vehicles: Shared vehicles, typically Tempo Travellers or Ertiga depending on the group size.
- Communication: One day before the trek, HH sends you the contact details of the driver and the trek coordinator via WhatsApp or email.
2. The Road Journey (Dehradun to Lohajung Base Camp)
The drive is long but beautiful, covering approximately 280 km over 10–11 hours.
- The Route: Rishikesh, Devprayag, Srinagar, Rudraprayag, and Karnaprayag.
- Pit Stops: Breakfast near Rishikesh and lunch near Srinagar or Rudraprayag. Meals during transit are usually not included in the trek fee.
3. Arrival at Lohajung Base Camp
- Arrival Time: Around 6:00 PM or 7:00 PM.
- Stay: Himalayan Hikers fixed base (Guest House or Homestay).
- Check-in: Rooms are assigned on a sharing basis.
- Briefing: Orientation by the Trek Leader, health check (pulse/oxygen levels), document verification, and safety briefing.
5. Return to Dehradun
- Departure from Lohajung at around 7:00 AM.
- Drop-off at Dehradun Railway Station by 7:00 PM – 8:00 PM.
Necessary Items for trekkers
Mandatory Documents
Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,)
Passport and Visa important to foreigners
Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker)
Declaration Certificates
Note: – Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.
Basic Trekking Gears
The Clothes You Should Bring On Satopanth Expedition
Head Gears
Foot Gears
Personal Care Essentials
Carry a Personal Medical Kit
Are you Looking for Trekking Equipment on Rent?
If any trekker requires trekking equipment on rent, Himalayan Hikers offers the best-quality gear available for rental. Many individuals are in need of such equipment, and renting provides a cost-effective solution, allowing them to access high-quality gear at an affordable price without the need for a significant investment for short-term use.
Trek Equipment You can book directly on first day at the Base Camp.
Note:-
Please take all medicines only when prescribed by the doctor. In case you face any problem during your trek,
discuss and take advice from the Professional guide.
The Trek is one of the most popular treks in Uttarakhand, Himachal,Kashmir,Laddakh,Sikkim,Nepal, requiring both physical preparation and mental readiness. Although it is categorized as a moderate trek, reaches an elevation of over 12,720 feet and traverses remote Himalayan terrain, which can be physically and mentally challenging. Here's how you can prepare yourself for a safe and successful accomplishment of the Trek:
Physical Fitness
Building a good fitness base is essential for every trekker. The Trek itinerary involves 5 to 6 hours of walking every day. Though the trails are well-marked, they are often bumpy and include steep uphill sections, which may affect your stamina. You can overcome your physical limitation with a 6-week training program that you can begin about 2 months before your Trek. Your 6-week fitness routine should include
Pro Tip: If you have time, you can skip the Sunday training and go for a long-distance walk or mini day-hike (7–10 km) with a loaded backpack to simulate real trekking conditions. A short 1-day hike around your city/town can help a lot.
Mental Preparation
Physical strength is only half the journey, the other half is mental resilience. The trail takes you through remote clearings, steep climbs, cold starry nights, and no mobile connectivity. Be prepared to:
(I) - Detach from the digital world.
(II) - Embrace basic mountain living (camping, toilet tents, limited electricity).
(III) - Push through moments of fatigue, weather discomfort, or altitude effects.
A positive mindset, patience, and the ability to adapt will carry you farther than muscle ever could.Why Himalayan Hikers is the Safest Choice for Ali Bedni Trek
At Himalayan Hikers, your safety is not just a protocol, it is our heritage. With over 35 years of experience and our roots in Lohajung, we provide a level of security that only locals can offer.
1. Elite Safety Standards
- NIM Certified Leaders: Our trek leaders are certified from the Nehru Institute of Mountaineering (NIM). They are experts in high-altitude rescue and wilderness first aid.
- Daily Health Checks: We conduct twice-daily health screenings using Oximeters and BP Monitors to track your oxygen saturation and pulse.
- Emergency Oxygen & Kits: Every batch carries portable Oxygen Cylinders and a comprehensive medical kit stocked with essential high-altitude medicines.
- Technical Gear: We provide high-quality Micro-spikes (Crampons) for grip on slippery snow and Gaiters to keep snow out of your boots.
2. Premium Accommodation (Hotels & Tents)
- Basecamp Stay (Lohajung): Unlike crowded guest houses, we provide comfortable stays in our Himalayan Hikers Hotel/Homestay in Lohajung. You get clean rooms, warm hospitality, and a chance to experience authentic Garhwali culture.
- High-Altitude Camping: We use Premium 4-Season Tents designed to withstand heavy snowfall and bone-chilling winds.
- Insulated Bedding: To ensure a warm sleep in -10°C, we provide high-quality sleeping bags rated for extreme temperatures, along with thick foam mats for extra insulation.
3. Reliable Transport Services
- Rishikesh to Rishikesh: We provide pickup and drop services from Rishikesh Safe Mountain Driving Our drivers are locals who are experts at navigating the winding, snow-covered roads of the Himalayas.
- Vehicle Fleet: We use comfortable and well-maintained vehicles like Tempo Travelers, Ertiga Taxi, ensuring a smooth 8-10 hour journey to the base camp.
4. Nutritious & Fresh Meals
Note - We Five three meals a day including snacks and soup. A variety of delectable and healthy food is provided which includes: Indian, Chinese and other Western meals. They are nutritious and keep you fit and healthy on the trek ( veg food or Jain food & Egg) Daily fruits keep your energy levels high. Hygiene First: Our kitchen staff follows strict hygiene standards, ensuring clean drinking water (boiled/filtered) at all campsites.
| Category | Details |
|---|---|
| Transport | Dehradun to Dehradun round-trip via Tempo Traveler (Pickup & Drop) Rishikesh to Rishikesh round-trip via Tempo Traveler (Pickup & Drop) |
| Permits & Entry | Forest Permit and Entrance Fees |
| Accommodation | Hotel in Lohajung Tented Accommodation on Twin/Triple Sharing |
| Meals | Breakfast, Lunch, Tea, Coffee, Snacks, Soup, Dinner (All meals included) |
| Camping Gear | High-Quality Dome Tents, Sleeping Bags, Mattress, Liner |
| Sanitation Setup | Separate Toilet Tents (Ladies & Gents), Dining Tent, Dining Table, Camping Chair |
| Support Staff | Kitchen Team, Trek Helpers |
| Communication Tools | Radio Walkie-Talkie |
| Trek Guides | Experienced Trek Leader & Technical Guide |
| Safety Equipment | Medical Kit, Oxygen Cylinders, Pulse Oximeter |
| Trekking Equipment | Crampons, Gaiters |
Personal Expenses
- Personal insurance
- Personal toiletry items
- Personal medicine kit
Meals Not Included
- Day 1: Breakfast & lunch en route to base camp
- Day 6: Lunch & dinner during return journey
Mandatory Documents
- Medical fitness certificate (to be submitted before trek)
- Original government ID card or valid VISA (mandatory for forest permit entry)
Optional Services
- Offloading charge: ₹400 per bag per day (To be paid directly at Lohajung if you choose not to carry your backpack)
Foreign Nationals
- Additional ₹1600 for trekking permit
- Passport and valid Visa are mandatory
Important Note
Himalayan Hikers offers both online and offline booking options for their treks.
1. Online Booking:
- Website: Himalayan Hikers has an official website where trekkers can browse through different treks, check details (itineraries, costs, difficulty level, etc), and make bookings. Payment gateways are integrated for secure online transactions.
- Third-Party Platforms: They might also be listed on various trekking or adventure booking platforms, where you can compare prices, read reviews, and make bookings.
- Email Communication: Trekkers can inquire about treks via email and complete the booking process online, following email communication and payment.
2. Offline Booking:
- Direct Office Visit: Himalayan Hikers has physical offices (especially in Uttarakhand), where trekkers can visit in person, discuss treks, and complete bookings directly.
- Phone Booking: You can also call their office to make a booking. Details about payment methods, trek dates, and other logistics can be confirmed over the phone.
Yes, Himalayan Hikers requires a 25% advance payment for booking treks, Via- Google pay or UPI, Directly Himalayan Hikers Account with the remaining amount to be paid in cash at their basecamp in Lohajung before the trek starts.
It is Moderate. Beginners with basic stamina can do it, but be prepared for steep climbs and high-altitude walking.
You reach 12,550 feet at Bedni Top, offering spectacular 360-degree views of the surrounding high Himalayan Mountain peaks.
May-June for lush green meadows or September-October for golden grass and the clearest views of Mt. Trishul.
The total distance is roughly 32 km, usually completed over 4 to 6 days starting from Lohajung base camp.
You get stunning, close-up views of Mt. Trishul and Nanda Ghunti, along with the Chaukhamba and Kedarnath massifs.
Signals are weak at Lohajung and completely absent on the trail. Inform your family you will be offline.
The trek starts at Lohajung, accessible via a 10-hour drive from Kathgodam railway station or Dehradun airport.
Mandatory permits are required from the Forest Department in Lohajung. Carry a government ID and a medical fitness certificate.
Accommodation is in tented campsites like Didna and Bedni. There are no guest houses or hotels on the meadows.
Only at the Lohajung base camp. Carry a power bank as there are no charging points at the campsites.
Focus on cardio. Start jogging 5km daily at least three weeks before the trek to build necessary lung capacity.
