Day 2 : Today early morning flight to Lukla Airport (35 Minutes) same day Trek to Phakding

 Total distance 09 km – 4/5 Hours journey

Mode of journey – by Air – 35 Minutes or on foot

 Altitude – Phakding – 9,350 feet

Post breakfast, reach Tribhuvan Domestic Airport of Kathmandu and from there is a flight to Lukla. You can reach there in half an hour, the experience of flying will be one of the best ones because it passes through some valleys and some mountain ranges and quaint villages are visible.
Arrive Lukla and the team members will receive you and from here trek to Phakding which will be 5 hours long.

Pass through some beautiful villages and lush green mountains. Reach Phakding and you will stay in a guesthouse there.

Day 3 : Trek from Phakding to Namche Gorkhali Bazaar

Today the trek is to Namche Bazaar which lies at an altitude of 3440 meters. The beautiful huge green mountains surround this place and it is a pleasure to trek along Dudh Koshi till Namche.
Take a break at Monjo and from here the ascend starts through dense green forest. When you are about to reach Namche you’ll get a slight

The trek from Phakding to Namche Bazaar in the Khumbu region of Nepal offers stunning views of the Himalayan mountains and takes you through beautiful landscapes. Here’s an overview of what you can expect along this popular trekking route:

1. Phakding (2,610 meters / 8,563 feet):
• The trek typically begins in Phakding, which is a small village located along the Dudh Koshi River.
• You’ll start by crossing suspension bridges and walking through rhododendron and pine forests.
• The trail passes through several small villages and offers glimpses of local culture and daily life.
2. Monjo (2,835 meters / 9,301 feet):
• After a few hours of trekking, you’ll reach Monjo, where you’ll need to check in at the Sagarmatha National Park entrance gate.
• This is the gateway to the Everest region, and you’ll start gaining altitude from here.
3. Jorsalle (2,740 meters / 8,990 feet):
• As you continue trekking, you’ll come to Jorsalle, another small village, where you can take a break and have lunch.
• The trail follows the Dudh Koshi River, and you’ll encounter more suspension bridges and dense forests.
4. Larja Dobhan:
• After Jorsalle, you’ll start ascending steeply towards Larja Dobhan, where you’ll cross the high suspension bridge known as the Hillary Suspension Bridge.
• This bridge provides breathtaking views of the river below and the surrounding mountains.
5. Namche Bazaar (3,440 meters / 11,286 feet):
• After crossing the Hillary Bridge, you’ll face a challenging uphill climb to reach Namche Bazaar, the largest town in the Khumbu region.
• The trail is quite steep in parts, but the views of Mt. Everest and other peaks become more prominent as you ascend.
• Namche Bazaar is a bustling town with numerous shops, teahouses, and facilities for trekkers.

Day 4 : Namche (3,440M) to Tengboche (3,860M)

The trek from Namche Bazaar to Tengboche in the Everest region of Nepal offers stunning views of the Himalayan mountains and takes you through a mix of landscapes, including forests, suspension bridges, and small villages. Here’s an overview of what you can expect along this section of the trek:

1. Namche Bazaar (3,440 meters / 11,286 feet):
• You’ll start your trek from Namche Bazaar, a bustling town in the heart of the Khumbu region.
• The trail initially follows a relatively level path, allowing you to enjoy the views of the surrounding mountains, including Ama Dablam and Everest.
2. Kyangjuma (3,570 meters / 11,712 feet):
• As you leave Namche Bazaar, you’ll descend slightly before ascending again to reach Kyangjuma.
• Kyangjuma offers fantastic panoramic views of the mountains, including Mt. Everest, Lhotse, and Nuptse.
3. Sanasa (3,600 meters / 11,811 feet):
• The trail continues to ascend gradually, passing through rhododendron and pine forests.
• Sanasa is a small village where you can take a break and enjoy the scenery.
4. Phunki Tenga (3,250 meters / 10,663 feet):
• After Sanasa, the trail descends steeply to Phunki Tenga, a small settlement located beside the Dudh Koshi River.
• You’ll cross the river on a suspension bridge before starting a steep climb up to Tengboche.
5. Tengboche (3,860 meters / 12,664 feet):
• The climb from Phunki Tenga to Tengboche is one of the more challenging sections of this trek.
• Tengboche is home to the famous Tengboche Monastery, one of the most significant monasteries in the Khumbu region.
• From Tengboche, you’ll have breathtaking views of Mt. Everest, Ama Dablam, and other surrounding peaks.

Day 5 : Trek from Tengboche (3,860M) to Dingboche (4,410M)

The trek from Tengboche to Dingboche in the Everest region of Nepal takes you to higher elevations and offers stunning views of the Himalayan mountains. Here’s an overview of what you can expect along this section of the trek:

Tengboche (3,860 meters / 12,664 feet):

You’ll start your trek from Tengboche, where you can enjoy the panoramic views of Mt. Everest, Ama Dablam, and other peaks.
The trail initially descends steeply to the Dudh Koshi River, and you’ll cross it on a suspension bridge.
Deboche (3,820 meters / 12,533 feet):

After crossing the river, the trail ascends gradually through rhododendron and pine forests.
You’ll pass through the village of Deboche, which has a beautiful nunnery called the Deboche Nunnery.
Pangboche (3,985 meters / 13,074 feet):

The trail continues to ascend, taking you through picturesque landscapes.
Pangboche is the highest permanent settlement in the Khumbu region and has an ancient monastery that you can visit.
Somare (4,010 meters / 13,153 feet):

You’ll trek through alpine terrain, and the landscape becomes more rugged as you gain elevation.
Somare is a small village where you can take a break before continuing your ascent.
Orsho (4,120 meters / 13,516 feet):

The trail from Somare to Orsho is relatively flat compared to the previous sections.
Orsho is a small settlement with a few teahouses and lodges.
Dingboche (4,410 meters / 14,469 feet):

The final stretch of the trek takes you to Dingboche, a village surrounded by stunning mountain vistas.
Dingboche is a popular acclimatization stop on the way to higher altitudes, so you may spend an extra day here to adjust to the altitude.
The trek from Tengboche to Dingboche offers increasingly impressive views of the Himalayan peaks, and you’ll find yourself surrounded by some of the world’s highest mountains. As you ascend, the landscape transitions from lush forests to alpine terrain, and you’ll experience the challenges of high-altitude trekking.

Day 6 : Rest day for Acclimatization 

Acclimatization is a crucial aspect of trekking in high-altitude regions like the Himalayas. It involves allowing your body to gradually adapt to the reduced oxygen levels at higher elevations to avoid altitude sickness. While the minimum recommended duration for acclimatization can vary depending on factors such as your individual tolerance to altitude and the specific trek you’re undertaking, here are some general guidelines:

Day 7 : Trek from  Dingboche (4,410M) to Dughla/Thukla (4,620M)

The trek from Dingboche to Dughla (also spelled Thukla) in the Everest region of Nepal is a challenging but rewarding section of the trek, taking you to even higher altitudes and offering breathtaking mountain views. Here’s an overview of what you can expect along this part of the trek:

1. Dingboche (4,410 meters / 14,469 feet):
• You’ll start your trek from Dingboche, a village that is often used as an acclimatization stop.
• The trail initially leads through open terrain with fantastic views of Ama Dablam and other surrounding peaks.
2. Dusa (4,600 meters / 15,092 feet):
• As you leave Dingboche, the trail gradually ascends through yak pastures and stone-walled fields.
• You’ll pass the small settlement of Dusa along the way.
3. Dughla (Thukla) (4,620 meters / 15,157 feet):
• The final stretch of the trek takes you to Dughla, also known as Thukla.
• The trail becomes steeper and more challenging as you approach Dughla.
• Dughla is a small settlement with a few teahouses and lodges. It’s often used as a rest stop before continuing to higher altitudes.
4. Memorials at Dughla:
• Dughla is known for its memorials dedicated to climbers and mountaineers who lost their lives in the Everest region. You’ll find a collection of stone memorials and cairns in memory of these individuals.
5. Panoramic mountain views:
• Throughout this section of the trek, you’ll have panoramic views of towering Himalayan peaks, including Pumori and Nuptse.

The Dingboche to Dughla section of the trek is characterized by its high-altitude environment, rocky terrain, and stunning mountain vistas. It’s important to take your time and pace yourself during this part of the trek, as the higher elevation can make the trail more challenging. Proper acclimatization is crucial to avoid altitude sickness.

Day 8 : Trek from Dhugla/Thukla (4,620M) to Lobuche (4,940M)

The trek from Dughla (Thukla) to Lobuche in the Everest region of Nepal is another challenging but rewarding part of the trek that takes you to even higher altitudes and brings you closer to Everest Base Camp. Here’s an overview of what you can expect along this section of the trek:

1. Dughla (Thukla) (4,620 meters / 15,157 feet):
• You’ll begin your trek from Dughla, a small settlement with a few teahouses and lodges.
• The trail continues to ascend, and the terrain becomes rocky and challenging.
• As you leave Dughla, you’ll pass by a collection of stone memorials and cairns dedicated to climbers and mountaineers who lost their lives in the Everest region.
2. Thukla Pass:
• The trail leads you to Thukla Pass (also known as Dughla Pass), which is the highest point along this section of the trek.
• Thukla Pass offers stunning panoramic views of the surrounding mountains, including Pumori and Nuptse.
3. Lobuche (4,940 meters / 16,207 feet):
• After descending from Thukla Pass, you’ll continue to Lobuche, which is your destination for the day.
• Lobuche is a high-altitude village with limited teahouses and lodges, offering basic accommodations for trekkers.
• The village is named after the glacier that flows nearby, and it serves as a common stopover point for trekkers on their way to Everest Base Camp.
4. Harsh Conditions:
• Lobuche is situated at a very high elevation, and the conditions can be harsh, with cold temperatures and thin air. It’s crucial to be prepared with warm clothing and proper gear.
• Due to the high altitude, you may experience symptoms of altitude sickness, so it’s essential to monitor your health and acclimatize properly.
5. Views of Khumbu Glacier:
• From Lobuche, you can get views of the massive Khumbu Glacier, which is a significant feature in the Everest region.

This section of the trek is physically demanding and takes you to an even higher elevation. Proper acclimatization and physical fitness are essential to tackle the challenges of this route safely. Staying hydrated, taking it slow, and being mindful of altitude-related symptoms are crucial during this part of the trek.

Day 9 : Trek -Lobuche (4,940M) to Gorakshep (5,164M) to Everest Base Camp (5,364M) and back to Gorakshep (5,164M)

Trekking from Lobuche to Gorak Shep, then on to Everest Base Camp (EBC), and back to Gorak Shep is one of the most iconic and exciting parts of the Everest Base Camp trek. Here’s an overview of this portion of the trek:

1. Lobuche (4,940 meters / 16,207 feet) to Gorak Shep (5,164 meters / 16,942 feet):
• The trail from Lobuche to Gorak Shep is relatively short but challenging due to the high altitude and rugged terrain.
• You’ll follow a rocky path and cross over the lateral moraine of the Khumbu Glacier.
• Upon reaching Gorak Shep, you’ll notice that accommodations are basic, and facilities are limited. It’s primarily a stopover point for trekkers heading to Everest Base Camp.
2. Gorak Shep to Everest Base Camp (5,364 meters / 17,598 feet):
• The trek from Gorak Shep to Everest Base Camp is a highlight of the entire journey. It’s where you’ll set foot on the base camp of the world’s highest mountain.
• The trail leads through the rocky terrain of the Khumbu Glacier moraine, and you’ll navigate your way around ice formations and glacial debris.
• Upon reaching Everest Base Camp, you’ll have incredible views of the Khumbu Icefall and the surrounding peaks, including the majestic Mt. Everest.
3. Everest Base Camp (5,364 meters / 17,598 feet):
• Spend some time at Everest Base Camp, take in the incredible surroundings, and capture memorable photos.
• Note that Everest Base Camp is not a permanent settlement but a seasonal camp used by mountaineers during climbing expeditions.
4. Return to Gorak Shep:
• After visiting Everest Base Camp, you’ll retrace your steps and hike back to Gorak Shep. This return journey can be equally challenging due to the high altitude and the fact that you’re hiking at a high elevation for an extended period.

Important Considerations:

• The hike to Everest Base Camp and back to Gorak Shep is a long and physically demanding day. Proper acclimatization, as well as maintaining a slow and steady pace, is essential to minimize the risk of altitude-related problems.
• Be prepared for varying weather conditions, including the potential for cold temperatures and strong winds.
• It’s recommended to start the trek to Everest Base Camp early in the morning to maximize your chances of clear views and avoid afternoon clouds and haze that can obstruct the scenery.

Day 10 : Today Hike up Gorakshep to Kalapatthar (18,200 feet) and back to Pheriche camp

The trek from Gorak Shep to Kala Patthar and then down to Pheriche is a challenging but rewarding part of the Everest Base Camp trek. Here’s an overview of this section of the trek:

1. Gorak Shep (5,164 meters / 16,942 feet) to Kala Patthar (5,644 meters / 18,519 feet):
• Kala Patthar is one of the most popular vantage points in the Everest region, offering spectacular panoramic views of Mt. Everest and the surrounding peaks, including Nuptse and Pumori.
• The trail from Gorak Shep to Kala Patthar is a steep ascent that involves hiking on rocky terrain.
• Due to the high altitude and the steep climb, this part of the trek can be physically demanding, and you may need to take it slow and steady to avoid altitude-related issues.
• Once you reach the summit of Kala Patthar, you’ll be rewarded with breathtaking views, especially if you make the ascent at sunrise.
2. Kala Patthar to Pheriche (4,371 meters / 14,340 feet):
• After enjoying the views from Kala Patthar, you’ll descend back to Gorak Shep.
• From Gorak Shep, you’ll continue your descent to Pheriche, which is at a significantly lower elevation.
• The descent is relatively steep, and you’ll retrace your steps through the Khumbu Glacier moraine and the villages of Lobuche and Thukla (Dughla).
3. Pheriche:
• Pheriche is a lower-altitude village compared to the higher points you’ve been to on the trek.
• It’s a popular stopover for trekkers heading back down the Everest Base Camp trail.
• The village has more comfortable accommodations and facilities compared to the higher-altitude teahouses and lodges.

Day 11 : Trek from Pheriche (5,644M) to Namche Bazaar (3,440M)

 Total distance 15 km – 7/8 Hours journey

Mode of journey – On foot

 Altitude – Namche Bazaar – 11,315 feet

The trek is going to be moderate today including a short hike before Tengboche and after Phungi Thanga then you can reach Namche Bazaar.

Day 12 : Trek from Namche Bazaar to Phakding to Lukla Airport

 Total distance 19 km – 8/9 Hours journey

Mode of journey – On foot

 Altitude – Lukla market – 8,500 feet

Today return from Namche Bazaar to Lukla airport / market enjoy the last day of trekking in Khumbu. The trek gets difficult because of the challenges on trail. Trek to Lukla is an easy one but seems very long.

Day 13 : Today morning flight lukla to Kathmandu (35 Minutes)

 Mode of journey – by Air – 35 Minutes or on foot

Today you have to return, so go to the Airport and take flight to Kathmandu. Do not miss the valley and high mountain views while you are flying.
Reach Kathmandu, you can go and explore the Nepali culture and tradition because you will have free time today. Stay in a guest house or hotel.

Day 14 : Today-Departure