The interesting story behind Tso Moriri’s name is – A Chomo (Buddhist nun) woman was riding on a Yak and somehow got carried into the lake, the Yak started drowning into the water and the scared woman cried “Ri Ri” for help until she drowned. Then the lake got its name “Chomoriri”.
Highlights of Rumtse to Tso Moriri Trek
Cross high passes on Tso Moriri trek i.e. Kyamar La, Madachalan La, Shibuk La, Kyamayaru La and Yarlung Nyau La.
Sight of two high altitude lakes Tso Kar and Tso Moriri.
Spot Brahmini ducks and necked cranes with other Himalayan animals and birds like ibex, marmots and kiang.
Come across Chanpa and other nomad families on the way with their goats, sheep and yaks.
Karzok is India’s highest altitude village (4572 m) and there a 500 years old ancient monastery lies on the trading route between Ladakh and Spiti.
Key Points of Rumtse to Tso Moriri Trek
Level: Difficult
Proper conditioning & training of body required
Need proper gear & clothing for sub-zero temperature
Shoes are the single most important equipment.
High Altitude requires proper acclimatization.
Beautiful landscapes so carry good photo gear & Extra battery backup.
Travel light
The backpack should not exceed 10 kgs.
Rumtse to Tso Moriri Trek Guide
Day 1 – Rumtse to Kyamar – Distance – 10 km, Time taken – 4 hours
Day 2 – Kyamar – Kyamar La – Mandalchan La – Tisaling – Distance – 13 km, Time taken – 6/7 hours
Day 3 – Tisaling to Shibuk La – Ponganagu – Distance – 14 km, Time taken – 6/7 hours
Day 4 – Ponganagu to Nuruchan- Distance – 17.8 km, Time taken – 5/6 hours
Day 5 – Nuruchan to Kyamayuri La and Gyamar Barma- Distance – 19 km, Time taken – 7/8 hours
Day 6 – Gyamar Barma to Kartse La and Gyamar – Distance – 5.7 km, Time taken – 3 hours
Day 7 – Gyamar to Yalung Nyau La and Karzok – Distance – 16 km, Time taken – 5/6 hours
Day 1
Day 1 – Rumtse to Kyamar – Distance – 10 km, Time taken – 4 hours
Day 2 – Kyamar – Kyamar La – Mandalchan La – Tisaling – Distance – 13 km, Time taken – 6/7 hours
Day 3 – Tisaling to Shibuk La – Ponganagu – Distance – 14 km, Time taken – 6/7 hours
Day 4 – Ponganagu to Nuruchan- Distance – 17.8 km, Time taken – 5/6 hours
Day 5 – Nuruchan to Kyamayuri La and Gyamar Barma- Distance – 19 km, Time taken – 7/8 hours
Day 6 – Gyamar Barma to Kartse La and Gyamar – Distance – 5.7 km, Time taken – 3 hours
Day 7 – Gyamar to Yalung Nyau La and Karzok – Distance – 16 km, Time taken – 5/6 hours
No difficulty level available.
No best time available.
No how to reach available.
Mandatory Documents
Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,)
Passport and Visa important to foreigners
Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker)
Declaration Certificates
Note: – Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.
Necessary Items for trekkers
Basic Trekking Gears
The Clothes You Should Bring On Satopanth Expedition
Head Gears
Foot Gears
Personal Care Essentials
Carry a Personal Medical Kit
Are you Looking for Trekking Equipment on Rent?
If any trekker requires trekking equipment on rent, Himalayan Hikers offers the best-quality gear available for rental. Many individuals are in need of such equipment, and renting provides a cost-effective solution, allowing them to access high-quality gear at an affordable price without the need for a significant investment for short-term use.
Trek Equipment You can book directly on first day at the Base Camp.
Note:-
Please take all medicines only when prescribed by the doctor. In case you face any problem during your trek,
discuss and take advice from the Professional guide.
The Trek is one of the most popular treks in Uttarakhand, requiring both physical preparation and mental readiness. Although it is categorized as a moderate trek, reaches an elevation of over 12,720 feet and traverses remote Himalayan terrain, which can be physically and mentally challenging. Here's how you can prepare yourself for a safe and successful accomplishment of the Trek:
Physical Fitness
Building a good fitness base is essential for every trekker. The Trek itinerary involves 5 to 6 hours of walking every day. Though the trails are well-marked, they are often bumpy and include steep uphill sections, which may affect your stamina. You can overcome your physical limitation with a 6-week training program that you can begin about 2 months before your Trek. Your 6-week fitness routine should include
Pro Tip: If you have time, you can skip the Sunday training and go for a long-distance walk or mini day-hike (7–10 km) with a loaded backpack to simulate real trekking conditions. A short 1-day hike around your city/town can help a lot.
Mental Preparation
Physical strength is only half the journey, the other half is mental resilience. The trail takes you through remote clearings, steep climbs, cold starry nights, and no mobile connectivity. Be prepared to:
(I) -
Detach from the digital world.
(II) -
Embrace basic mountain living (camping, toilet tents, limited electricity).
(III) -
Push through moments of fatigue, weather discomfort, or altitude effects.
Himalayan Hikers is a reputable trekking company that places a high priority on safety. Here are some of the safety measures they take to ensure the safety of their clients during the Trek:
Experienced Guides: Himalayan Hikers hires experienced and certified guides who are well-versed in the terrain, weather conditions, and local culture. These guides have first-hand knowledge of the routes and are equipped to handle any emergency situations that may arise.
Proper Gear: The company provides all the necessary gear and equipment to their clients to ensure comfort and safety during the trek.
Hygiene and Sanitation: Himalayan Hikers places great emphasis on hygiene and sanitation during the Trek. They provide clean drinking water, hand sanitizers, and toilet tents to ensure that their clients are healthy and comfortable.
Emergency Services: The company has a well-defined protocol for handling emergency situations. They have a team of trained medical professionals who are available 24/7 and can be quickly mobilized in case of an emergency.
Acclimatization: Himalayan Hikers follows a gradual acclimatization process during treks to ensure that their clients adjust to the high altitude gradually. They also monitor the health of their clients regularly and provide necessary medical attention if required.
Overall, Himalayan Hikers places a great emphasis on safety and takes all necessary measures to ensure the safety and well-being of their clients during treks.
No FAQs available for this trek.
