The rich green valley offers exceptional views of the Pir Panjal Range. The magical Parvati valley trek starts from the famous village “Kasol” located on the bank of Parvati River and heads to Kheerganga via Barshaini and leads to Malana.
This valley is also home to other Himalayan treks i.e. Chanderkhani Pass, Sar Pass and Pin Parvati Pass.
Explore Ancient Malana Village in Parvati Valley Trek
Malana is a naturally beautiful ancient village in the Himalayas, famous for its mysterious history. The people there have strict rules and different way of living. There are rare social structures and rules, so if you are there, respectfully explore their lifestyle.
Key Points of Parvati Valley Trek
Level: Easy
Proper conditioning & training of body required
Need proper gear & clothing for sub-zero temperature
Shoes are the single most important equipment.
High Altitude requires proper acclimatization.
Beautiful landscapes so carry good photo gear & Extra battery backup.
Travel light
The backpack should not exceed 10 kgs.
Must Read about Parvati Valley Trek
Duration – 4 Days (Bhuntar to Bhuntar)
Best Time – Throughout the year
Level – Easy
Highest point – 3500 m
Weather – Nights are cold and day temperature is pleasant during the season.
Winter temperature – Day (-3°C to -5°C) Night (-5°C to -10°C)
Summer temperature – Day (15°C to 20°C) Night (5°C to 7°C)
Starting point – Kasol
Parvati Valley Trek Guide
Day 1 – Bhuntar to Kasol (2 hours)
Day 2 – Kasol to Kheerganga (12 km) via Barshaini
Day 3 – Kheerganga to Kasol (4/5hours) Kasol to Malana (1/2 hours)
Day 4 – Malana to Kasol and back to Bhuntar
Day 1
Day 2
Day 3
Day 4
Day 1 : Bhuntar to Kasol (2 hours)
Reach the Bhuntar town on your own, the vehicles will be arranged from there to reach Kasol.
The magical Parvati valley trek starts from the famous village “Kasol” located on the bank of Parvati River.
Reach there in 2 hours and move towards picturesque town of Tosh. The arrangements will be made in a homestay here.
Day 2 : Kasol to Kheerganga (12 km) via Barshaini
Post breakfast, move towards Barshaini which is the confluence of River Tosh and Parvati.
Today, witness the nature at its best in Himachal Pradesh. Go through the picturesque landscape offering scenic vistas and gorgeous views of snow covered peaks. Cross some wooden bridges on the trail and ahead one by one cascading waterfalls welcome you.
Reach Rudra Nag, a serpent shaped waterfall in Parvati valley which attracts many tourist because of its unique shape. Halt here for a while, admiring its formation and move ahead.
After a long 12 km hike along Parvati River explore the Kalga and Pulga villages and know about the lifestyle of villagers.
Ahead lies a wide lush green meadow “Kheerganga”. Do not miss to take a dip in the hot spring, this water is believed to be therapeutic. The mighty Himalayan peaks contributes in the serene charm of this trek.
Setup your camps wait for the delicious food to be served and comfortably retire for the night.
Day 3 : Kheerganga to Kasol (4/5hours) Kasol to Malana (1/2 hours)
Start the day early by watching the sunrise view and changing colors of the lofty Himalayan peaks. Have sumptuous breakfast at Kheerganga, retrace your steps and reach Barshaini.
Reach Kasol in 4/5 hours, have food and then start trekking to Malana. It is a naturally beautiful ancient village, famous for its mysterious history.
The people there have strict rules and a different way of living.
So when you reach there, respectfully explore their way of living. Today, the arrangement will be made a in a lodge.
Day 4 : Malana to Kasol and back to Bhuntar
Post breakfast, get back to Kasol. Spend leisure time exploring this beautiful hill station then leave for Bhuntar
No difficulty level available.
No best time available.
No how to reach available.
Mandatory Documents
Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,)
Passport and Visa important to foreigners
Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker)
Declaration Certificates
Note: – Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.
Necessary Items for trekkers
Basic Trekking Gears
The Clothes You Should Bring On Satopanth Expedition
Head Gears
Foot Gears
Personal Care Essentials
Carry a Personal Medical Kit
Are you Looking for Trekking Equipment on Rent?
If any trekker requires trekking equipment on rent, Himalayan Hikers offers the best-quality gear available for rental. Many individuals are in need of such equipment, and renting provides a cost-effective solution, allowing them to access high-quality gear at an affordable price without the need for a significant investment for short-term use.
Trek Equipment You can book directly on first day at the Base Camp.
Note:-
Please take all medicines only when prescribed by the doctor. In case you face any problem during your trek,
discuss and take advice from the Professional guide.
The Trek is one of the most popular treks in Uttarakhand, requiring both physical preparation and mental readiness. Although it is categorized as a moderate trek, reaches an elevation of over 12,720 feet and traverses remote Himalayan terrain, which can be physically and mentally challenging. Here's how you can prepare yourself for a safe and successful accomplishment of the Trek:
Physical Fitness
Building a good fitness base is essential for every trekker. The Trek itinerary involves 5 to 6 hours of walking every day. Though the trails are well-marked, they are often bumpy and include steep uphill sections, which may affect your stamina. You can overcome your physical limitation with a 6-week training program that you can begin about 2 months before your Trek. Your 6-week fitness routine should include
Pro Tip: If you have time, you can skip the Sunday training and go for a long-distance walk or mini day-hike (7–10 km) with a loaded backpack to simulate real trekking conditions. A short 1-day hike around your city/town can help a lot.
Mental Preparation
Physical strength is only half the journey, the other half is mental resilience. The trail takes you through remote clearings, steep climbs, cold starry nights, and no mobile connectivity. Be prepared to:
(I) -
Detach from the digital world.
(II) -
Embrace basic mountain living (camping, toilet tents, limited electricity).
(III) -
Push through moments of fatigue, weather discomfort, or altitude effects.
Himalayan Hikers is a reputable trekking company that places a high priority on safety. Here are some of the safety measures they take to ensure the safety of their clients during the Trek:
Experienced Guides: Himalayan Hikers hires experienced and certified guides who are well-versed in the terrain, weather conditions, and local culture. These guides have first-hand knowledge of the routes and are equipped to handle any emergency situations that may arise.
Proper Gear: The company provides all the necessary gear and equipment to their clients to ensure comfort and safety during the trek.
Hygiene and Sanitation: Himalayan Hikers places great emphasis on hygiene and sanitation during the Trek. They provide clean drinking water, hand sanitizers, and toilet tents to ensure that their clients are healthy and comfortable.
Emergency Services: The company has a well-defined protocol for handling emergency situations. They have a team of trained medical professionals who are available 24/7 and can be quickly mobilized in case of an emergency.
Acclimatization: Himalayan Hikers follows a gradual acclimatization process during treks to ensure that their clients adjust to the high altitude gradually. They also monitor the health of their clients regularly and provide necessary medical attention if required.
Overall, Himalayan Hikers places a great emphasis on safety and takes all necessary measures to ensure the safety and well-being of their clients during treks.
No FAQs available for this trek.
